Code: BRC0077A
Description: Bolo, mandioca (aipim, macaxeira), mistura p/, preparado, Brasil, << Cake, cassava, dry mix, prepared, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Anvisa portion (60 g) | Medium Portion (50 g) |
|---|---|---|---|---|
| Energy | kJ | 1354 | 812 | 677 |
| Energy | kcal | 322 | 193 | 161 |
| Moisture | g | 34,1 | 20,5 | 17,1 |
| Total carbohydrates | g | 47,9 | 28,7 | 23,9 |
| Available carbohydrates | g | 47,2 | 28,3 | 23,6 |
| Proteins | g | 4,42 | 2,65 | 2,21 |
| Lipids | g | 12,7 | 7,65 | 6,37 |
| Fiber | g | 0,69 | 0,41 | 0,35 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,84 | 0,50 | 0,42 |
| Cholesterol | mg | 73,2 | 43,9 | 36,6 |
| Total saturated fatty acids | g | 5,00 | 3,00 | 2,50 |
| Total monounsaturated fatty acids | g | 3,90 | 2,34 | 1,95 |
| Total polyunsaturated fatty acids | g | 1,10 | 0,66 | 0,55 |
| Trans fatty acids | g | 1,99 | 1,19 | 1,00 |
| Calcium | mg | 85,0 | 51,0 | 42,5 |
| Iron | mg | 2,30 | 1,38 | 1,15 |
| Sodium | mg | 111 | 66,6 | 55,5 |
| Magnesium | mg | 10,3 | 6,21 | 5,17 |
| Phosphor | mg | 122 | 73,3 | 61,1 |
| Potassium | mg | 134 | 80,9 | 67,4 |
| Manganese | mg | 0,11 | 0,06 | 0,05 |
| Zinc | mg | 0,42 | 0,25 | 0,21 |
| Copper | mg | 0,05 | 0,03 | 0,03 |
| Selenium | mcg | NA | NA | tr |
| Vitamin A | mcg | NA | NA | tr |
| Vitamin A | mcg | NA | NA | tr |
| Vitamin D | mcg | 0,73 | 0,44 | 0,37 |
| Alpha-tocopherol (vitamin E) | mg | 0,59 | 0,36 | 0,30 |
| Thiamine | mg | 0,13 | 0,08 | 0,07 |
| Riboflavin | mg | 0,07 | 0,04 | 0,04 |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,32 | 0,19 | 0,16 |
| Vitamin C | mg | tr | tr | tr |
| Folate | mcg | 74,0 | 44,4 | 37,0 |
| Added salt | g | NA | NA | tr |
| Added sugar | g | NA | NA | tr |
| Added fat | g | NA | NA | tr |
| Vegetable protein | g | NA | NA | tr |
| Animal protein | g | NA | NA | tr |
