Code: BRC0083A
Description: Cereais, barra, banana, Brasil, Ritter, << Cereal, bar, banana, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (25 g) | Anvisa portion (30 g) |
|---|---|---|---|---|
| Energy | kJ | 1528 | 382 | 458 |
| Energy | kcal | 361 | 90 | 108 |
| Moisture | g | 9,17 | 2,29 | 2,75 |
| Total carbohydrates | g | 79,8 | 20,0 | 23,9 |
| Available carbohydrates | g | 73,8 | 18,5 | 22,1 |
| Proteins | g | 6,42 | 1,61 | 1,93 |
| Lipids | g | 3,14 | 0,79 | 0,94 |
| Fiber | g | 6,00 | 1,50 | 1,80 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,44 | 0,36 | 0,43 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,00 | 0,00 | 0,00 |
| Total monounsaturated fatty acids | g | 2,27 | 0,57 | 0,68 |
| Total polyunsaturated fatty acids | g | 0,71 | 0,18 | 0,21 |
| Trans fatty acids | g | NA | NA | NA |
| Calcium | mg | 30,4 | 7,61 | 9,13 |
| Iron | mg | 2,51 | 0,63 | 0,75 |
| Sodium | mg | 490 | 122 | 147 |
| Magnesium | mg | 45,2 | 11,3 | 13,6 |
| Phosphor | mg | 133 | 33,4 | 40,1 |
| Potassium | mg | 140 | 35,1 | 42,1 |
| Manganese | mg | 2,17 | 0,54 | 0,65 |
| Zinc | mg | 1,75 | 0,44 | 0,52 |
| Copper | mg | 0,20 | 0,05 | 0,06 |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin D | mcg | NA | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | 1,02 | 0,26 | 0,31 |
| Thiamine | mg | 0,67 | 0,17 | 0,20 |
| Riboflavin | mg | 0,76 | 0,19 | 0,23 |
| Niacin | mg | 8,93 | 2,23 | 2,68 |
| Pyridoxine (B6) | mg | 0,89 | 0,22 | 0,27 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr | tr |
| Folate | mcg | 14,7 | 3,68 | 4,42 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
| Added fat | g | NA | NA | NA |
| Vegetable protein | g | 6,42 | 1,61 | 1,93 |
| Animal protein | g | 0,00 | 0,00 | 0,00 |
