Code: BRC0086B
Description: Jurubeba, crua, Brasil, Solanum spp. << Brazilian leaf, ´Jurubeba´, raw, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Cup of tea (30 g) |
|---|---|---|---|
| Energy | kJ | 411 | 123 |
| Energy | kcal | 101 | 30 |
| Moisture | g | 66,6 | 20,0 |
| Total carbohydrates | g | 23,1 | 6,92 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 4,41 | 1,32 |
| Lipids | g | 3,91 | 1,17 |
| Fiber | g | 23,9 | 7,18 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,98 | 0,59 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,50 | 0,15 |
| Total monounsaturated fatty acids | g | 0,50 | 0,15 |
| Total polyunsaturated fatty acids | g | 2,10 | 0,63 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 151 | 45,3 |
| Iron | mg | 0,95 | 0,28 |
| Sodium | mg | 0,77 | 0,23 |
| Magnesium | mg | 65,3 | 19,6 |
| Phosphor | mg | 155 | 46,5 |
| Potassium | mg | 619 | 185 |
| Manganese | mg | 0,52 | 0,16 |
| Zinc | mg | 0,63 | 0,19 |
| Copper | mg | 1,16 | 0,35 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,13 | 0,04 |
| Riboflavin | mg | 0,02 | 0,01 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,20 | 0,06 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 13,8 | 4,15 |
| Folate | mcg | NA | NA |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 4,41 | 1,32 |
| Animal protein | g | 0,00 | 0,00 |
