Code: BRC0089F
Description: Carne, cabrito, crua (média de diferentes cortes), Brasil, Capra hirbus << Meat, goat, raw (average of several cuts), Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 503 | 503 |
| Energy | kcal | 120 | 120 |
| Moisture | g | 74,8 | 74,8 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 19,3 | 19,3 |
| Lipids | g | 4,73 | 4,73 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,17 | 1,17 |
| Cholesterol | mg | 115 | 115 |
| Total saturated fatty acids | g | 1,44 | 1,44 |
| Total monounsaturated fatty acids | g | 2,09 | 2,09 |
| Total polyunsaturated fatty acids | g | 0,36 | 0,36 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 6,32 | 6,32 |
| Iron | mg | 0,89 | 0,89 |
| Sodium | mg | 69,1 | 69,1 |
| Magnesium | mg | 19,7 | 19,7 |
| Phosphor | mg | 174 | 174 |
| Potassium | mg | 279 | 279 |
| Manganese | mg | 0,04 | 0,04 |
| Zinc | mg | 4,17 | 4,17 |
| Copper | mg | 0,27 | 0,27 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,53 | 0,53 |
| Thiamine | mg | 0,11 | 0,11 |
| Riboflavin | mg | 0,51 | 0,51 |
| Niacin | mg | 3,91 | 3,91 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 1,18 | 1,18 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 5,21 | 5,21 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 19,3 | 19,3 |
