Code: BRC0100G
Description: Bebida, leite integral, c/ chocolate em pó (10%), s/ açúcar, << Beverage, whole milk, with cocoa powder - low sugar), without sugar >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Double american cup (240 mL) | Small american cup (165 mL) | Piece/ Unit/ Slice (M) (200 mL) |
|---|---|---|---|---|---|
| Energy | kJ | 414 | 994 | 683 | 828 |
| Energy | kcal | 98 | 236 | 162 | 196 |
| Moisture | g | 78,6 | 188 | 129 | 157 |
| Total carbohydrates | g | 13,8 | 33,1 | 22,8 | 27,6 |
| Available carbohydrates | g | 13,8 | 33,1 | 22,8 | 27,6 |
| Proteins | g | 3,46 | 8,30 | 5,70 | 6,91 |
| Lipids | g | 3,26 | 7,83 | 5,38 | 6,52 |
| Fiber | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,86 | 2,06 | 1,42 | 1,72 |
| Cholesterol | mg | 11,1 | 26,7 | 18,4 | 22,3 |
| Total saturated fatty acids | g | 2,02 | 4,84 | 3,33 | 4,04 |
| Total monounsaturated fatty acids | g | 0,96 | 2,30 | 1,58 | 1,91 |
| Total polyunsaturated fatty acids | g | 0,12 | 0,29 | 0,20 | 0,24 |
| Trans fatty acids | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Calcium | mg | 109 | 263 | 180 | 219 |
| Iron | mg | 1,48 | 3,56 | 2,45 | 2,97 |
| Sodium | mg | 59,5 | 142 | 98,2 | 119 |
| Magnesium | mg | 59,7 | 143 | 98,5 | 119 |
| Phosphor | mg | 148 | 356 | 245 | 297 |
| Potassium | mg | 275 | 661 | 454 | 551 |
| Manganese | mg | 0,00 | 0,00 | 0,00 | 0,00 |
| Zinc | mg | 1,04 | 2,50 | 1,72 | 2,08 |
| Copper | mg | 0,02 | 0,04 | 0,03 | 0,04 |
| Selenium | mcg | 4,33 | 10,4 | 7,14 | 8,65 |
| Vitamin A | mcg | 44,6 | 107 | 73,7 | 89,3 |
| Vitamin A | mcg | 43,9 | 105 | 72,5 | 87,8 |
| Vitamin D | mcg | 0,82 | 1,96 | 1,35 | 1,64 |
| Alpha-tocopherol (vitamin E) | mg | 0,07 | 0,17 | 0,12 | 0,14 |
| Thiamine | mg | 0,04 | 0,11 | 0,07 | 0,09 |
| Riboflavin | mg | 0,24 | 0,58 | 0,40 | 0,48 |
| Niacin | mg | 1,59 | 3,82 | 2,63 | 3,18 |
| Pyridoxine (B6) | mg | 0,01 | 0,03 | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,34 | 0,81 | 0,55 | 0,67 |
| Vitamin C | mg | tr | tr | tr | NA |
| Folate | mcg | 7,93 | 19,0 | 13,1 | 15,9 |
| Added salt | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - | - |
| Vegetable protein | g | - | - | - | - |
| Animal protein | g | - | - | - | - |
