Code: BRC0105G
Description: Vitamina, leite de vaca integral c/ banana, mamão e maçã, c/ aveia, flocos, s/ açúcar, << Smoothie, whole milk, banana, papaya, apple, with oat, flakes, without sugar >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Double american cup (240 mL) | Small american cup (165 mL) | Piece/ Unit/ Slice (M) (200 mL) |
|---|---|---|---|---|---|
| Energy | kJ | 348 | 836 | 574 | 696 |
| Energy | kcal | 83 | 198 | 136 | 165 |
| Moisture | g | 80,7 | 193 | 133 | 161 |
| Total carbohydrates | g | 13,8 | 33,2 | 22,8 | 27,7 |
| Available carbohydrates | g | 12,5 | 30,1 | 20,7 | 25,1 |
| Proteins | g | 2,67 | 6,40 | 4,40 | 5,33 |
| Lipids | g | 2,15 | 5,15 | 3,54 | 4,29 |
| Fiber | g | 1,29 | 3,09 | 2,13 | 2,58 |
| Alcohol | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,64 | 1,54 | 1,06 | 1,29 |
| Cholesterol | mg | 6,07 | 14,6 | 10,0 | 12,1 |
| Total saturated fatty acids | g | 1,09 | 2,63 | 1,81 | 2,19 |
| Total monounsaturated fatty acids | g | 0,66 | 1,57 | 1,08 | 1,31 |
| Total polyunsaturated fatty acids | g | 0,25 | 0,60 | 0,41 | 0,50 |
| Trans fatty acids | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Calcium | mg | 59,5 | 142 | 98,2 | 119 |
| Iron | mg | 0,39 | 0,93 | 0,64 | 0,78 |
| Sodium | mg | 32,0 | 76,8 | 52,8 | 64,0 |
| Magnesium | mg | 17,3 | 41,5 | 28,5 | 34,5 |
| Phosphor | mg | 55,3 | 132 | 91,3 | 110 |
| Potassium | mg | 166 | 399 | 274 | 332 |
| Manganese | mg | 0,14 | 0,34 | 0,23 | 0,28 |
| Zinc | mg | 0,37 | 0,89 | 0,61 | 0,74 |
| Copper | mg | 0,24 | 0,58 | 0,40 | 0,48 |
| Selenium | mcg | 2,41 | 5,79 | 3,98 | 4,82 |
| Vitamin A | mcg | 28,2 | 67,7 | 46,6 | 56,4 |
| Vitamin A | mcg | 25,9 | 62,1 | 42,7 | 51,8 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,10 | 0,24 | 0,17 | 0,20 |
| Thiamine | mg | 0,06 | 0,14 | 0,09 | 0,11 |
| Riboflavin | mg | 0,13 | 0,30 | 0,21 | 0,25 |
| Niacin | mg | 1,02 | 2,44 | 1,67 | 2,03 |
| Pyridoxine (B6) | mg | 0,02 | 0,05 | 0,03 | 0,04 |
| Cobalamin (B12) | mcg | 0,18 | 0,44 | 0,30 | 0,37 |
| Vitamin C | mg | 11,6 | 27,8 | 19,1 | 23,2 |
| Folate | mcg | 5,88 | 14,1 | 9,70 | 11,8 |
| Added salt | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - | - |
| Vegetable protein | g | - | - | - | - |
| Animal protein | g | - | - | - | - |
