Code: BRC0110A
Description: Lasanha, massa fresca, c/ ovos, industrializada, crua, Brasil, << Pasta, lasagna, raw, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (40 g) | Anvisa portion (100 g) |
|---|---|---|---|---|
| Energy | kJ | 920 | 368 | 920 |
| Energy | kcal | 217 | 86 | 217 |
| Moisture | g | 45,0 | 18,0 | 45,0 |
| Total carbohydrates | g | 45,1 | 18,0 | 45,1 |
| Available carbohydrates | g | 43,5 | 17,4 | 43,5 |
| Proteins | g | 7,01 | 2,80 | 7,01 |
| Lipids | g | 1,34 | 0,54 | 1,34 |
| Fiber | g | 1,61 | 0,64 | 1,61 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,61 | 0,64 | 1,61 |
| Cholesterol | mg | 21,7 | 8,68 | 21,7 |
| Total saturated fatty acids | g | 0,50 | 0,20 | 0,50 |
| Total monounsaturated fatty acids | g | 0,40 | 0,16 | 0,40 |
| Total polyunsaturated fatty acids | g | 0,40 | 0,16 | 0,40 |
| Trans fatty acids | g | 0,06 | 0,02 | 0,06 |
| Calcium | mg | 16,5 | 6,62 | 16,5 |
| Iron | mg | 3,53 | 1,41 | 3,53 |
| Sodium | mg | 666 | 266 | 666 |
| Magnesium | mg | 12,6 | 5,04 | 12,6 |
| Phosphor | mg | 82,0 | 32,8 | 82,0 |
| Potassium | mg | 136 | 54,6 | 136 |
| Manganese | mg | 0,35 | 0,14 | 0,35 |
| Zinc | mg | 0,76 | 0,30 | 0,76 |
| Copper | mg | 0,10 | 0,04 | 0,10 |
| Selenium | mcg | 4,50 | 1,80 | 4,50 |
| Vitamin A | mcg | 9,54 | 3,82 | 9,54 |
| Vitamin A | mcg | 9,52 | 3,81 | 9,52 |
| Vitamin D | mcg | 0,11 | 0,05 | 0,11 |
| Alpha-tocopherol (vitamin E) | mg | 0,11 | 0,04 | 0,11 |
| Thiamine | mg | 0,08 | 0,03 | 0,08 |
| Riboflavin | mg | tr | tr | tr |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,05 | 0,02 | 0,05 |
| Vitamin C | mg | tr | tr | tr |
| Folate | mcg | 171 | 68,6 | 171 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
| Added fat | g | NA | NA | NA |
| Vegetable protein | g | NA | NA | NA |
| Animal protein | g | NA | NA | NA |
