Code: BRC0112K
Description: Strudel, maçã, << Strudel, apple >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 1151 | 575 |
| Energy | kcal | 274 | 137 |
| Moisture | g | 43,5 | 21,8 |
| Total carbohydrates | g | 41,2 | 20,6 |
| Available carbohydrates | g | 39,0 | 19,5 |
| Proteins | g | 3,30 | 1,65 |
| Lipids | g | 11,2 | 5,60 |
| Fiber | g | 2,20 | 1,10 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,80 | 0,40 |
| Cholesterol | mg | 6,00 | 3,00 |
| Total saturated fatty acids | g | 2,04 | 1,02 |
| Total monounsaturated fatty acids | g | 3,27 | 1,63 |
| Total polyunsaturated fatty acids | g | 5,14 | 2,57 |
| Trans fatty acids | g | NA | tr |
| Calcium | mg | 15,0 | 7,50 |
| Iron | mg | 0,42 | 0,21 |
| Sodium | mg | 135 | 67,5 |
| Magnesium | mg | 9,00 | 4,50 |
| Phosphor | mg | 33,0 | 16,5 |
| Potassium | mg | 149 | 74,5 |
| Manganese | mg | 0,19 | 0,10 |
| Zinc | mg | 0,19 | 0,10 |
| Copper | mg | 0,03 | 0,02 |
| Selenium | mcg | 6,10 | 3,05 |
| Vitamin A | mcg | 6,00 | 3,00 |
| Vitamin A | mcg | 6,00 | 3,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,42 | 0,71 |
| Thiamine | mg | 0,04 | 0,02 |
| Riboflavin | mg | 0,03 | 0,01 |
| Niacin | mg | 0,33 | 0,17 |
| Pyridoxine (B6) | mg | 0,05 | 0,02 |
| Cobalamin (B12) | mcg | 0,22 | 0,11 |
| Vitamin C | mg | 1,70 | 0,85 |
| Folate | mcg | 44,0 | 22,0 |
| Added salt | g | NA | tr |
| Added sugar | g | NA | tr |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |