Code: BRC0123B
Description: Pão, de queijo, industrializado, assado, Brasil, << Brazilian recipe - cheese bread, industrialized, baked, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (25 g) | Anvisa portion (50 g) |
|---|---|---|---|---|
| Energy | kJ | 1588 | 397 | 794 |
| Energy | kcal | 381 | 95 | 190 |
| Moisture | g | 31,1 | 7,77 | 15,5 |
| Total carbohydrates | g | 35,6 | 8,90 | 17,8 |
| Available carbohydrates | g | 35,0 | 8,75 | 17,5 |
| Proteins | g | 7,18 | 1,79 | 3,59 |
| Lipids | g | 23,4 | 5,85 | 11,7 |
| Fiber | g | 0,61 | 0,15 | 0,31 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 2,70 | 0,68 | 1,35 |
| Cholesterol | mg | 64,5 | 16,1 | 32,3 |
| Total saturated fatty acids | g | 5,69 | 1,42 | 2,85 |
| Total monounsaturated fatty acids | g | 5,02 | 1,26 | 2,51 |
| Total polyunsaturated fatty acids | g | 6,86 | 1,72 | 3,43 |
| Trans fatty acids | g | 1,26 | 0,31 | 0,63 |
| Calcium | mg | 106 | 26,6 | 53,3 |
| Iron | mg | 0,29 | 0,07 | 0,14 |
| Sodium | mg | 804 | 201 | 402 |
| Magnesium | mg | 8,57 | 2,14 | 4,28 |
| Phosphor | mg | 97,5 | 24,4 | 48,7 |
| Potassium | mg | 96,8 | 24,2 | 48,4 |
| Manganese | mg | 0,03 | 0,01 | 0,02 |
| Zinc | mg | 0,66 | 0,16 | 0,33 |
| Copper | mg | 0,01 | 0,00 | 0,00 |
| Selenium | mcg | - | - | - |
| Vitamin A | mcg | 63,8 | 15,9 | 31,9 |
| Vitamin A | mcg | 63,8 | 15,9 | 31,9 |
| Vitamin D | mcg | NA | NA | tr |
| Alpha-tocopherol (vitamin E) | mg | NA | NA | tr |
| Thiamine | mg | 0,04 | 0,01 | 0,02 |
| Riboflavin | mg | 0,10 | 0,03 | 0,05 |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | 0,04 | 0,01 | 0,02 |
| Cobalamin (B12) | mcg | NA | NA | tr |
| Vitamin C | mg | NA | NA | tr |
| Folate | mcg | NA | NA | tr |
| Added salt | g | NA | NA | tr |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | NA | NA | tr |
| Vegetable protein | g | NA | NA | tr |
| Animal protein | g | NA | NA | tr |
