Code: BRC0123G
Description: Pudim de leite, (leite condensado, leite integral, amido de milho, ovos, c/ calda de açúcar), << Milk pudding, (condensed milk, whole milk, corn starch, eggs, with sugar syrup) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (40 g) | Shallow soup spoon (25 g) | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|---|---|
| Energy | kJ | 848 | 339 | 211 | 678 |
| Energy | kcal | 201 | 80 | 50 | 160 |
| Moisture | g | 55,1 | 22,1 | 13,8 | 44,1 |
| Total carbohydrates | g | 33,1 | 13,2 | 8,26 | 26,4 |
| Available carbohydrates | g | 33,0 | 13,2 | 8,26 | 26,4 |
| Proteins | g | 5,69 | 2,28 | 1,42 | 4,55 |
| Lipids | g | 5,13 | 2,05 | 1,28 | 4,10 |
| Fiber | g | 0,01 | 0,01 | 0,00 | 0,01 |
| Alcohol | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,01 | 0,40 | 0,25 | 0,81 |
| Cholesterol | mg | 70,0 | 28,0 | 17,5 | 56,0 |
| Total saturated fatty acids | g | 2,69 | 1,08 | 0,67 | 2,15 |
| Total monounsaturated fatty acids | g | 1,58 | 0,63 | 0,39 | 1,26 |
| Total polyunsaturated fatty acids | g | 0,31 | 0,12 | 0,08 | 0,25 |
| Trans fatty acids | g | 0,09 | 0,03 | 0,02 | 0,07 |
| Calcium | mg | 137 | 55,1 | 34,4 | 110 |
| Iron | mg | 0,51 | 0,20 | 0,13 | 0,41 |
| Sodium | mg | 80,4 | 32,2 | 20,1 | 64,3 |
| Magnesium | mg | 15,6 | 6,22 | 3,89 | 12,4 |
| Phosphor | mg | 126 | 50,5 | 31,6 | 101 |
| Potassium | mg | 202 | 81,0 | 50,6 | 162 |
| Zinc | mg | 0,65 | 0,26 | 0,16 | 0,52 |
| Copper | mg | 0,03 | 0,01 | 0,01 | 0,02 |
| Selenium | mcg | 9,74 | 3,90 | 2,44 | 7,79 |
| Vitamin A | mcg | 57,6 | 23,0 | 14,4 | 46,1 |
| Vitamin A | mcg | 56,9 | 22,8 | 14,2 | 45,5 |
| Vitamin D | mcg | 0,38 | 0,15 | 0,10 | 0,30 |
| Alpha-tocopherol (vitamin E) | mg | 0,22 | 0,09 | 0,06 | 0,18 |
| Thiamine | mg | 0,04 | 0,02 | 0,01 | 0,03 |
| Riboflavin | mg | 0,25 | 0,10 | 0,06 | 0,20 |
| Niacin | mg | 0,49 | 0,19 | 0,12 | 0,39 |
| Pyridoxine (B6) | mg | 0,18 | 0,07 | 0,05 | 0,15 |
| Cobalamin (B12) | mcg | 0,45 | 0,18 | 0,11 | 0,36 |
| Vitamin C | mg | 0,53 | 0,21 | 0,13 | 0,43 |
| Folate | mcg | 12,4 | 4,97 | 3,10 | 9,93 |
| Added salt | g | NA | NA | NA | NA |
| Added sugar | g | NA | NA | NA | NA |
| Added fat | g | - | - | - | - |
| Vegetable protein | g | - | - | - | - |
| Animal protein | g | - | - | - | - |
