Code: BRC0135N
Description: Papa de feijão preto, macarrão e chicória, c/ caldo de frango, c/ cebola, s/ óleo, s/ sal, << Baby food - black turtle bean, pasta and chicory (curly endive), with chicken broth, with onion, without oil, unsalted >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (55 g) |
|---|---|---|---|
| Energy | kJ | 231 | 127 |
| Energy | kcal | 55 | 30 |
| Moisture | g | 83,8 | 46,1 |
| Total carbohydrates | g | 12,0 | 6,57 |
| Available carbohydrates | g | 7,25 | 3,99 |
| Proteins | g | 3,27 | 1,80 |
| Lipids | g | 0,41 | 0,22 |
| Fiber | g | 4,70 | 2,59 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,55 | 0,30 |
| Cholesterol | mg | 1,21 | 0,66 |
| Total saturated fatty acids | g | 0,09 | 0,05 |
| Total monounsaturated fatty acids | g | 0,08 | 0,04 |
| Total polyunsaturated fatty acids | g | 0,20 | 0,11 |
| Trans fatty acids | g | 0,01 | 0,00 |
| Calcium | mg | 21,8 | 12,0 |
| Iron | mg | 0,83 | 0,46 |
| Sodium | mg | 3,00 | 1,65 |
| Magnesium | mg | 22,1 | 12,1 |
| Phosphor | mg | 55,3 | 30,4 |
| Potassium | mg | 175 | 96,7 |
| Manganese | mg | 0,24 | 0,13 |
| Zinc | mg | 1,01 | 0,55 |
| Copper | mg | 0,30 | 0,16 |
| Selenium | mcg | 1,76 | 0,97 |
| Vitamin A | mcg | 30,8 | 17,0 |
| Vitamin A | mcg | 15,6 | 8,60 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,06 | 0,03 |
| Thiamine | mg | 0,04 | 0,02 |
| Riboflavin | mg | 0,01 | 0,00 |
| Niacin | mg | 0,32 | 0,17 |
| Pyridoxine (B6) | mg | 0,03 | 0,01 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,55 | 0,30 |
| Folate | mcg | 60,0 | 33,0 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
