Code: BRC0138G
Description: Espeto de queijo de muçarela, grelhado, s/ óleo, << Mozzarella cheese skewer, grilled, without oil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 1337 | 1069 |
| Energy | kcal | 322 | 257 |
| Moisture | g | 46,4 | 37,1 |
| Total carbohydrates | g | 1,71 | 1,37 |
| Available carbohydrates | g | 1,71 | 1,37 |
| Proteins | g | 23,8 | 19,1 |
| Lipids | g | 24,4 | 19,5 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 3,71 | 2,96 |
| Cholesterol | mg | 79,6 | 63,7 |
| Total saturated fatty acids | g | 14,2 | 11,4 |
| Total monounsaturated fatty acids | g | 5,95 | 4,76 |
| Total polyunsaturated fatty acids | g | 0,50 | 0,40 |
| Trans fatty acids | g | 0,86 | 0,69 |
| Calcium | mg | 774 | 619 |
| Iron | mg | 0,27 | 0,21 |
| Sodium | mg | 506 | 405 |
| Magnesium | mg | 22,8 | 18,3 |
| Phosphor | mg | 463 | 370 |
| Potassium | mg | 68,4 | 54,8 |
| Manganese | mg | 0,03 | 0,02 |
| Zinc | mg | 3,61 | 2,89 |
| Copper | mg | 0,06 | 0,05 |
| Selenium | mcg | 18,2 | 14,6 |
| Vitamin A | mcg | 112 | 90,0 |
| Vitamin A | mcg | 107 | 85,9 |
| Vitamin D | mcg | 0,04 | 0,04 |
| Alpha-tocopherol (vitamin E) | mg | 0,21 | 0,17 |
| Thiamine | mg | 0,00 | 0,00 |
| Riboflavin | mg | 0,20 | 0,16 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 1,35 | 1,08 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 0,00 | 0,00 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
