Code: BRC0139B
Description: Tucupi, com pimenta-de-cheiro, s/ óleo, s/ sal, << Brazilian sauce tucupi´ (with yellow sauce extracted from wild cassava root), with chilli, without oil, unsalted >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 122 | 97 |
| Energy | kcal | 29 | 23 |
| Moisture | g | 91,9 | 73,5 |
| Total carbohydrates | g | 4,70 | 3,76 |
| Available carbohydrates | g | 4,51 | 3,61 |
| Proteins | g | 2,06 | 1,64 |
| Lipids | g | 0,28 | 0,23 |
| Fiber | g | 0,23 | 0,18 |
| Alcohol | g | NA | NA |
| Ash | g | 1,04 | 0,83 |
| Cholesterol | mg | NA | NA |
| Total saturated fatty acids | g | 0,06 | 0,05 |
| Total monounsaturated fatty acids | g | 0,15 | 0,12 |
| Total polyunsaturated fatty acids | g | tr | tr |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 28,3 | 22,6 |
| Iron | mg | 1,15 | 0,92 |
| Sodium | mg | 5,13 | 4,10 |
| Magnesium | mg | 42,5 | 34,0 |
| Phosphor | mg | 30,8 | 24,6 |
| Potassium | mg | 390 | 312 |
| Manganese | mg | 0,52 | 0,42 |
| Zinc | mg | 0,85 | 0,68 |
| Copper | mg | 0,12 | 0,10 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | 35,0 | 28,0 |
| Vitamin A | mcg | 16,0 | 12,8 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,05 | 0,04 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 46,4 | 37,1 |
| Folate | mcg | NA | NA |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
