Code: BRC0142A
Description: Pamonha, milho verde, pré-cozido, << Corn-paste, cooked, wrapped >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (100 g) |
|---|---|---|---|
| Energy | kJ | 723 | 723 |
| Energy | kcal | 172 | 171 |
| Moisture | g | 61,3 | 61,3 |
| Total carbohydrates | g | 30,7 | 30,7 |
| Available carbohydrates | g | 28,3 | 28,3 |
| Proteins | g | 2,55 | 2,55 |
| Lipids | g | 4,85 | 4,85 |
| Fiber | g | 2,37 | 2,37 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,61 | 0,61 |
| Cholesterol | mg | 5,24 | 5,24 |
| Total saturated fatty acids | g | 0,85 | 0,85 |
| Total monounsaturated fatty acids | g | 1,20 | 1,20 |
| Total polyunsaturated fatty acids | g | 2,40 | 2,40 |
| Trans fatty acids | g | 0,18 | 0,18 |
| Calcium | mg | 4,16 | 4,16 |
| Iron | mg | 0,36 | 0,36 |
| Sodium | mg | 131 | 131 |
| Magnesium | mg | 15,3 | 15,3 |
| Phosphor | mg | 54,6 | 54,6 |
| Potassium | mg | 125 | 125 |
| Manganese | mg | 0,13 | 0,13 |
| Zinc | mg | 0,42 | 0,42 |
| Copper | mg | 0,03 | 0,03 |
| Selenium | mcg | 2,25 | 2,25 |
| Vitamin A | mcg | 33,7 | 33,7 |
| Vitamin A | mcg | 26,5 | 26,5 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,41 | 0,41 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 21,6 | 21,6 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
