Code: BRC0149T
Description: Quibe vegetariano com cenoura, c/ sal, (trigo para quibe e proteína de soja texturizada (hidratados com caldo de legumes), alho, cebola, cenoura, hortelã, c/ pimenta-do-reino, c/ sal), << Vegetarian kibbeh with carrot, (bulgur and soy protein (hydrated with vegetable broth), garlic, onion, carrot, spearmint, with black pepper, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 519 | 259 |
| Energy | kcal | 123 | 61 |
| Moisture | g | 65,4 | 32,7 |
| Total carbohydrates | g | 17,9 | 8,96 |
| Available carbohydrates | g | 13,8 | 6,91 |
| Proteins | g | 13,5 | 6,77 |
| Lipids | g | 0,58 | 0,29 |
| Fiber | g | 4,10 | 2,05 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,57 | 1,28 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,08 | 0,04 |
| Total monounsaturated fatty acids | g | 0,12 | 0,06 |
| Total polyunsaturated fatty acids | g | 0,30 | 0,15 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 40,2 | 20,1 |
| Iron | mg | 2,93 | 1,46 |
| Sodium | mg | 378 | 189 |
| Magnesium | mg | 18,6 | 9,31 |
| Phosphor | mg | 154 | 77,5 |
| Potassium | mg | 93,2 | 46,6 |
| Zinc | mg | 0,92 | 0,46 |
| Copper | mg | 0,02 | 0,01 |
| Selenium | mcg | 0,11 | 0,05 |
| Vitamin A | mcg | 122 | 61,3 |
| Vitamin A | mcg | 62,3 | 31,2 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,25 | 0,12 |
| Thiamine | mg | 0,17 | 0,08 |
| Riboflavin | mg | 0,03 | 0,01 |
| Niacin | mg | 0,82 | 0,41 |
| Pyridoxine (B6) | mg | 0,06 | 0,03 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,67 | 0,33 |
| Folate | mcg | 38,6 | 19,3 |
| Added salt | g | 0,50 | 0,25 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
