Code: BRC0152T
Description: Quibe vegetariano com tomate e pimentão, s/ sal, (trigo para quibe e proteína de soja texturizada (hidratados com caldo de legumes), alho, cebola, tomate, pimentão, hortelã, c/ pimenta-do-reino, s/ sal), << Vegetarian kibbeh with carrot, bell pepper, unsalted, (bulgur and soy protein (hydrated with vegetable broth), garlic, onion, tomato, bell pepper, spearmint, with black pepper, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 524 | 262 |
| Energy | kcal | 124 | 62 |
| Moisture | g | 65,6 | 32,8 |
| Total carbohydrates | g | 18,1 | 9,03 |
| Available carbohydrates | g | 14,1 | 7,04 |
| Proteins | g | 13,6 | 6,82 |
| Lipids | g | 0,58 | 0,29 |
| Fiber | g | 3,98 | 1,99 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,11 | 1,05 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,14 | 0,07 |
| Total monounsaturated fatty acids | g | 0,19 | 0,10 |
| Total polyunsaturated fatty acids | g | 0,51 | 0,25 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 40,3 | 20,1 |
| Iron | mg | 3,05 | 1,52 |
| Sodium | mg | 202 | 101 |
| Magnesium | mg | 18,8 | 9,42 |
| Phosphor | mg | 156 | 78,2 |
| Potassium | mg | 88,0 | 44,0 |
| Zinc | mg | 0,92 | 0,46 |
| Copper | mg | 0,03 | 0,01 |
| Selenium | mcg | 0,08 | 0,04 |
| Vitamin A | mcg | 25,8 | 12,9 |
| Vitamin A | mcg | 17,3 | 8,64 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,20 | 0,10 |
| Thiamine | mg | 0,16 | 0,08 |
| Riboflavin | mg | 0,03 | 0,02 |
| Niacin | mg | 0,61 | 0,31 |
| Pyridoxine (B6) | mg | 0,07 | 0,03 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 8,73 | 4,37 |
| Folate | mcg | 40,0 | 20,0 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
