Code: BRC0153G
Description: Mingau, c/ farinha de trigo, c/ açúcar, (farinha de trigo, leite integral, manteiga, canela e açúcar), << Porridge, with wheat flour, with sugar, (wheat flour, whole milk, butter, cinnamon and sugar) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 749 |
| Energy | kcal | 178 |
| Moisture | g | 61,0 |
| Total carbohydrates | g | 29,9 |
| Available carbohydrates | g | 29,4 |
| Proteins | g | 3,74 |
| Lipids | g | 4,91 |
| Fiber | g | 0,45 |
| Alcohol | g | 0,00 |
| Ash | g | 0,63 |
| Cholesterol | mg | 14,6 |
| Total saturated fatty acids | g | 2,91 |
| Total monounsaturated fatty acids | g | 1,29 |
| Total polyunsaturated fatty acids | g | 0,20 |
| Trans fatty acids | g | 0,10 |
| Calcium | mg | 81,5 |
| Iron | mg | 1,04 |
| Sodium | mg | 44,6 |
| Magnesium | mg | 14,6 |
| Phosphor | mg | 74,6 |
| Potassium | mg | 130 |
| Manganese | mg | 0,37 |
| Zinc | mg | 0,42 |
| Copper | mg | 0,05 |
| Selenium | mcg | 4,21 |
| Vitamin A | mcg | 63,7 |
| Vitamin A | mcg | 62,8 |
| Vitamin D | mcg | 0,80 |
| Alpha-tocopherol (vitamin E) | mg | 0,08 |
| Thiamine | mg | 0,06 |
| Riboflavin | mg | 0,16 |
| Niacin | mg | 1,10 |
| Pyridoxine (B6) | mg | tr |
| Cobalamin (B12) | mcg | 0,23 |
| Vitamin C | mg | 0,00 |
| Folate | mcg | 48,5 |
| Added salt | g | 14,0 |
| Added sugar | g | 0,00 |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
