Code: BRC0156F
Description: Carne, porco, rabo, salgada, crua, Brasil, Sus ssp. << Meat, pork, tail, salted, raw, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (80 g) |
|---|---|---|---|
| Energy | kJ | 1542 | 1233 |
| Energy | kcal | 373 | 298 |
| Moisture | g | 43,8 | 35,0 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 15,6 | 12,5 |
| Lipids | g | 34,5 | 27,6 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 3,50 | 2,80 |
| Cholesterol | mg | 89,1 | 71,3 |
| Total saturated fatty acids | g | 11,6 | 9,28 |
| Total monounsaturated fatty acids | g | 16,7 | 13,4 |
| Total polyunsaturated fatty acids | g | 4,30 | 3,44 |
| Trans fatty acids | g | 0,07 | 0,06 |
| Calcium | mg | 21,6 | 17,3 |
| Iron | mg | 0,62 | 0,50 |
| Sodium | mg | 1157 | 926 |
| Magnesium | mg | 3,60 | 2,88 |
| Phosphor | mg | 42,4 | 33,9 |
| Potassium | mg | 23,8 | 19,0 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 1,41 | 1,13 |
| Copper | mg | 0,05 | 0,04 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,20 | 0,16 |
| Riboflavin | mg | 0,06 | 0,05 |
| Niacin | mg | 1,43 | 1,15 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,92 | 0,73 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 5,21 | 4,17 |
| Added salt | g | NA | NA |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 15,6 | 12,5 |
