Code: BRC0161A
Description: Pastel, massa fresca, cru, caseiro (média de diferentes recheios), << Pastry, ´pastel´, raw (average of several fillings) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Anvisa portion (30 g) | Medium Portion (50 g) |
|---|---|---|---|---|
| Energy | kJ | 1266 | 379 | 633 |
| Energy | kcal | 300 | 90 | 150 |
| Moisture | g | 30,9 | 9,27 | 15,5 |
| Total carbohydrates | g | 48,4 | 14,5 | 24,2 |
| Available carbohydrates | g | 47,3 | 14,2 | 23,7 |
| Proteins | g | 9,20 | 2,76 | 4,60 |
| Lipids | g | 8,00 | 2,40 | 4,00 |
| Fiber | g | 1,20 | 0,36 | 0,60 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 3,50 | 1,05 | 1,75 |
| Cholesterol | mg | 16,3 | 4,88 | 8,14 |
| Total saturated fatty acids | g | 2,90 | 0,87 | 1,45 |
| Total monounsaturated fatty acids | g | 2,30 | 0,69 | 1,15 |
| Total polyunsaturated fatty acids | g | 1,00 | 0,30 | 0,50 |
| Trans fatty acids | g | 0,60 | 0,18 | 0,30 |
| Calcium | mg | 61,3 | 18,4 | 30,7 |
| Iron | mg | 3,40 | 1,02 | 1,70 |
| Sodium | mg | 1212 | 363 | 606 |
| Magnesium | mg | 16,8 | 5,03 | 8,38 |
| Phosphor | mg | 119 | 35,8 | 59,7 |
| Potassium | mg | 145 | 43,5 | 72,5 |
| Manganese | mg | 0,29 | 0,09 | 0,15 |
| Zinc | mg | 1,11 | 0,33 | 0,56 |
| Copper | mg | 0,11 | 0,03 | 0,05 |
| Selenium | mcg | 5,82 | 1,75 | 2,91 |
| Vitamin A | mcg | tr | tr | tr |
| Vitamin A | mcg | tr | tr | tr |
| Vitamin D | mcg | 0,05 | 0,02 | 0,03 |
| Alpha-tocopherol (vitamin E) | mg | 0,42 | 0,13 | 0,21 |
| Thiamine | mg | 0,07 | 0,02 | 0,03 |
| Riboflavin | mg | 0,03 | 0,01 | 0,02 |
| Niacin | mg | 0,80 | 0,24 | 0,40 |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,20 | 0,06 | 0,10 |
| Vitamin C | mg | tr | tr | tr |
| Folate | mcg | 162 | 48,7 | 81,2 |
| Added salt | g | NA | NA | tr |
| Added sugar | g | NA | NA | tr |
| Added fat | g | 0,00 | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 | 0,00 |
| Animal protein | g | 0,00 | 0,00 | 0,00 |
