Code: BRC0164A
Description: Pastel, massa fresca, c/ recheio de queijo, cru, caseiro, (massa - farinha de trigo, margarina, água e sal, queijo muçarela), << Pastry, ´pastel´, cheese filling, raw, homemade, (pasta - wheat flour, margarine, water and salt, mozzarella cheese) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (50 g) | Anvisa portion (30 g) |
|---|---|---|---|---|
| Energy | kJ | 1295 | 647 | 388 |
| Energy | kcal | 308 | 153 | 92 |
| Moisture | g | 31,3 | 15,6 | 9,38 |
| Total carbohydrates | g | 45,9 | 23,0 | 13,8 |
| Available carbohydrates | g | 44,8 | 22,4 | 13,5 |
| Proteins | g | 9,85 | 4,93 | 2,96 |
| Lipids | g | 9,64 | 4,82 | 2,89 |
| Fiber | g | 1,11 | 0,55 | 0,33 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 3,28 | 1,64 | 0,98 |
| Cholesterol | mg | 14,4 | 7,18 | 4,31 |
| Total saturated fatty acids | g | 3,69 | 1,85 | 1,11 |
| Total monounsaturated fatty acids | g | 2,99 | 1,49 | 0,90 |
| Total polyunsaturated fatty acids | g | 1,58 | 0,79 | 0,47 |
| Trans fatty acids | g | 0,58 | 0,29 | 0,17 |
| Calcium | mg | 154 | 77,3 | 46,4 |
| Iron | mg | 3,25 | 1,63 | 0,98 |
| Sodium | mg | 984 | 492 | 295 |
| Magnesium | mg | 15,8 | 7,90 | 4,74 |
| Phosphor | mg | 168 | 84,1 | 50,4 |
| Potassium | mg | 102 | 51,3 | 30,8 |
| Manganese | mg | 0,25 | 0,12 | 0,07 |
| Zinc | mg | 0,97 | 0,48 | 0,29 |
| Copper | mg | 0,10 | 0,05 | 0,03 |
| Selenium | mcg | 7,20 | 3,60 | 2,16 |
| Vitamin A | mcg | NA | tr | NA |
| Vitamin A | mcg | 4,40 | 2,20 | 1,32 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,04 | 0,02 | 0,01 |
| Thiamine | mg | 0,07 | 0,04 | 0,02 |
| Riboflavin | mg | tr | tr | tr |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,20 | 0,10 | 0,06 |
| Vitamin C | mg | tr | tr | tr |
| Folate | mcg | 167 | 84,0 | 50,4 |
| Added salt | g | NA | tr | NA |
| Added sugar | g | NA | tr | NA |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
