Code: BRC0179C
Description: Cereja, em calda, drenada (dado importado), Prunus avium << Cherry, in syrup, drained (imported date) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (40 g) |
|---|---|---|---|
| Energy | kJ | 696 | 278 |
| Energy | kcal | 164 | 65 |
| Moisture | g | 57,3 | 22,9 |
| Total carbohydrates | g | 42,0 | 16,8 |
| Available carbohydrates | g | 38,8 | 15,5 |
| Proteins | g | 0,22 | 0,09 |
| Lipids | g | 0,21 | 0,08 |
| Fiber | g | 3,20 | 1,28 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,34 | 0,14 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,04 | 0,02 |
| Total monounsaturated fatty acids | g | 0,05 | 0,02 |
| Total polyunsaturated fatty acids | g | 0,06 | 0,02 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 54,0 | 21,6 |
| Iron | mg | 0,43 | 0,17 |
| Sodium | mg | 4,00 | 1,60 |
| Magnesium | mg | 4,00 | 1,60 |
| Phosphor | mg | 3,00 | 1,20 |
| Potassium | mg | 21,0 | 8,40 |
| Manganese | mg | 0,01 | 0,00 |
| Zinc | mg | 0,26 | 0,10 |
| Copper | mg | 0,14 | 0,06 |
| Selenium | mcg | 0,20 | 0,08 |
| Vitamin A | mcg | - | - |
| Vitamin A | mcg | 2,00 | 0,80 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,05 | 0,02 |
| Thiamine | mg | 0,00 | 0,00 |
| Riboflavin | mg | 0,00 | 0,00 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,01 | 0,00 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 0,00 | 0,00 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,22 | 0,09 |
| Animal protein | g | 0,00 | 0,00 |
