Code: BRC0185F
Description: Linguiça, frango, crua, Brasil, << Sausage, chicken, raw, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Anvisa portion (50 g) | Medium Portion (60 g) |
|---|---|---|---|---|
| Energy | kJ | 805 | 402 | 482 |
| Energy | kcal | 193 | 96 | 116 |
| Moisture | g | 66,0 | 33,0 | 39,6 |
| Total carbohydrates | g | 0,65 | 0,33 | 0,39 |
| Available carbohydrates | g | 0,65 | 0,33 | 0,39 |
| Proteins | g | 16,2 | 8,12 | 9,75 |
| Lipids | g | 14,0 | 6,99 | 8,39 |
| Fiber | g | NA | tr | NA |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 3,09 | 1,55 | 1,85 |
| Cholesterol | mg | 51,4 | 25,7 | 30,9 |
| Total saturated fatty acids | g | 4,17 | 2,09 | 2,50 |
| Total monounsaturated fatty acids | g | 5,85 | 2,93 | 3,51 |
| Total polyunsaturated fatty acids | g | 2,81 | 1,41 | 1,69 |
| Trans fatty acids | g | 0,03 | 0,02 | 0,02 |
| Calcium | mg | 10,8 | 5,42 | 6,50 |
| Iron | mg | 0,47 | 0,23 | 0,28 |
| Sodium | mg | 1125 | 562 | 675 |
| Magnesium | mg | 19,0 | 9,48 | 11,4 |
| Phosphor | mg | 181 | 90,8 | 108 |
| Potassium | mg | 279 | 139 | 167 |
| Manganese | mg | 0,05 | 0,03 | 0,03 |
| Zinc | mg | 0,69 | 0,35 | 0,42 |
| Copper | mg | 0,05 | 0,03 | 0,03 |
| Selenium | mcg | NA | tr | NA |
| Vitamin A | mcg | NA | tr | NA |
| Vitamin A | mcg | NA | tr | NA |
| Vitamin D | mcg | 0,31 | 0,16 | 0,19 |
| Alpha-tocopherol (vitamin E) | mg | 4,23 | 2,12 | 2,54 |
| Thiamine | mg | 0,11 | 0,06 | 0,07 |
| Riboflavin | mg | 0,05 | 0,03 | 0,03 |
| Niacin | mg | 4,60 | 2,30 | 2,76 |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,41 | 0,21 | 0,25 |
| Vitamin C | mg | 0,12 | 0,06 | 0,07 |
| Folate | mcg | 54,8 | 27,4 | 32,9 |
| Added salt | g | NA | tr | NA |
| Added sugar | g | NA | tr | NA |
| Added fat | g | NA | tr | NA |
| Vegetable protein | g | 0,00 | 0,00 | 0,00 |
| Animal protein | g | 16,2 | 8,12 | 9,75 |
