Code: BRC0187F
Description: Linguiça, frango, crua, Brasil, Seara, << Sausage, chicken, raw, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Anvisa portion (50 g) | Medium Portion (60 g) |
|---|---|---|---|---|
| Energy | kJ | 1009 | 504 | 605 |
| Energy | kcal | 243 | 121 | 145 |
| Moisture | g | 60,0 | 30,0 | 36,0 |
| Total carbohydrates | g | 1,00 | 0,50 | 0,60 |
| Available carbohydrates | g | 1,00 | 0,50 | 0,60 |
| Proteins | g | 17,0 | 8,50 | 10,2 |
| Lipids | g | 19,0 | 9,50 | 11,4 |
| Fiber | g | NA | tr | NA |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 3,00 | 1,50 | 1,80 |
| Cholesterol | mg | 69,9 | 34,9 | 41,9 |
| Total saturated fatty acids | g | 5,67 | 2,83 | 3,40 |
| Total monounsaturated fatty acids | g | 7,95 | 3,98 | 4,77 |
| Total polyunsaturated fatty acids | g | 3,81 | 1,91 | 2,29 |
| Trans fatty acids | g | 0,04 | 0,02 | 0,03 |
| Calcium | mg | 12,3 | 6,15 | 7,38 |
| Iron | mg | 0,53 | 0,26 | 0,32 |
| Sodium | mg | 1277 | 638 | 766 |
| Magnesium | mg | 21,5 | 10,8 | 12,9 |
| Phosphor | mg | 206 | 103 | 123 |
| Potassium | mg | 317 | 158 | 190 |
| Manganese | mg | 0,06 | 0,03 | 0,04 |
| Zinc | mg | 0,79 | 0,39 | 0,47 |
| Copper | mg | 0,06 | 0,03 | 0,04 |
| Selenium | mcg | NA | tr | NA |
| Vitamin A | mcg | NA | tr | NA |
| Vitamin A | mcg | NA | tr | NA |
| Vitamin D | mcg | 0,43 | 0,21 | 0,26 |
| Alpha-tocopherol (vitamin E) | mg | 5,75 | 2,88 | 3,45 |
| Thiamine | mg | 0,11 | 0,06 | 0,07 |
| Riboflavin | mg | 0,05 | 0,03 | 0,03 |
| Niacin | mg | 4,60 | 2,30 | 2,76 |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,49 | 0,24 | 0,29 |
| Vitamin C | mg | 0,14 | 0,07 | 0,08 |
| Folate | mcg | 64,6 | 32,3 | 38,7 |
| Added salt | g | NA | tr | NA |
| Added sugar | g | NA | tr | NA |
| Added fat | g | NA | tr | NA |
| Vegetable protein | g | 0,00 | 0,00 | 0,00 |
| Animal protein | g | 17,0 | 8,50 | 10,2 |
