Code: BRC0187T
Description: Missô, pasta de soja, aka, Brasil, Sakura, << Miso, soybean paste, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (20 g) | Anvisa portion (20 g) |
|---|---|---|---|---|
| Energy | kJ | 693 | 138 | 138 |
| Energy | kcal | 166 | 33 | 33 |
| Moisture | g | 52,0 | 10,4 | 10,4 |
| Total carbohydrates | g | 13,0 | 2,60 | 2,60 |
| Available carbohydrates | g | 8,03 | 1,61 | 1,61 |
| Proteins | g | 13,0 | 2,60 | 2,60 |
| Lipids | g | 8,00 | 1,60 | 1,60 |
| Fiber | g | 4,97 | 0,99 | 0,99 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 14,0 | 2,80 | 2,80 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | 1,36 | 0,27 | 0,27 |
| Total monounsaturated fatty acids | g | 1,49 | 0,30 | 0,30 |
| Total polyunsaturated fatty acids | g | 2,84 | 0,57 | 0,57 |
| Trans fatty acids | g | 0,00 | 0,00 | 0,00 |
| Calcium | mg | 23,0 | 4,60 | 4,60 |
| Iron | mg | 1,01 | 0,20 | 0,20 |
| Sodium | mg | 1504 | 300 | 300 |
| Magnesium | mg | 19,4 | 3,87 | 3,87 |
| Phosphor | mg | 64,2 | 12,8 | 12,8 |
| Potassium | mg | 84,8 | 17,0 | 17,0 |
| Manganese | mg | NA | NA | NA |
| Zinc | mg | 1,03 | 0,21 | 0,21 |
| Copper | mg | NA | NA | NA |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin A | mcg | 28,4 | 5,69 | 5,69 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,07 | 0,01 | 0,01 |
| Thiamine | mg | 0,04 | 0,01 | 0,01 |
| Riboflavin | mg | 0,09 | 0,02 | 0,02 |
| Niacin | mg | 0,37 | 0,07 | 0,07 |
| Pyridoxine (B6) | mg | 0,08 | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,03 | 0,01 | 0,01 |
| Vitamin C | mg | 0,00 | 0,00 | 0,00 |
| Folate | mcg | 7,67 | 1,53 | 1,53 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
| Added fat | g | NA | NA | NA |
| Vegetable protein | g | 13,0 | 2,60 | 2,60 |
| Animal protein | g | 0,00 | 0,00 | 0,00 |
