Code: BRC0188F
Description: Linguiça, frango, grelhada, Brasil, << Sausage, chicken, grilled, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (35 g) | Full soup spoon (20 g) | Piece/ Unit/ Slice (M) (40 g) |
|---|---|---|---|---|---|
| Energy | kJ | 1007 | 352 | 201 | 402 |
| Energy | kcal | 242 | 84 | 48 | 96 |
| Moisture | g | 58,6 | 20,5 | 11,7 | 23,4 |
| Total carbohydrates | g | 1,00 | 0,35 | 0,20 | 0,40 |
| Available carbohydrates | g | 1,00 | 0,35 | 0,20 | 0,40 |
| Proteins | g | 18,2 | 6,37 | 3,64 | 7,28 |
| Lipids | g | 18,4 | 6,44 | 3,68 | 7,36 |
| Fiber | g | NA | NA | NA | NA |
| Alcohol | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Ash | g | 3,82 | 1,34 | 0,76 | 1,53 |
| Cholesterol | mg | 80,5 | 28,2 | 16,1 | 32,2 |
| Total saturated fatty acids | g | 4,70 | 1,65 | 0,94 | 1,88 |
| Total monounsaturated fatty acids | g | 6,80 | 2,38 | 1,36 | 2,72 |
| Total polyunsaturated fatty acids | g | 3,40 | 1,19 | 0,68 | 1,36 |
| Trans fatty acids | g | 0,04 | 0,01 | 0,01 | 0,02 |
| Calcium | mg | 13,9 | 4,87 | 2,79 | 5,57 |
| Iron | mg | 0,72 | 0,25 | 0,14 | 0,29 |
| Sodium | mg | 1351 | 473 | 270 | 540 |
| Magnesium | mg | 21,1 | 7,39 | 4,22 | 8,44 |
| Phosphor | mg | 228 | 79,8 | 45,6 | 91,2 |
| Potassium | mg | 355 | 124 | 71,2 | 142 |
| Manganese | mg | 0,10 | 0,03 | 0,02 | 0,04 |
| Zinc | mg | 1,03 | 0,36 | 0,21 | 0,41 |
| Copper | mg | 0,09 | 0,03 | 0,02 | 0,04 |
| Selenium | mcg | NA | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA | NA |
| Vitamin D | mcg | 0,41 | 0,14 | 0,08 | 0,17 |
| Alpha-tocopherol (vitamin E) | mg | 5,57 | 1,95 | 1,11 | 2,23 |
| Thiamine | mg | 0,12 | 0,04 | 0,02 | 0,05 |
| Riboflavin | mg | 0,04 | 0,01 | 0,01 | 0,02 |
| Niacin | mg | 5,97 | 2,09 | 1,19 | 2,39 |
| Pyridoxine (B6) | mg | tr | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,51 | 0,18 | 0,10 | 0,20 |
| Vitamin C | mg | 0,14 | 0,05 | 0,03 | 0,06 |
| Folate | mcg | 66,8 | 23,4 | 13,4 | 26,7 |
| Added salt | g | NA | NA | NA | NA |
| Added sugar | g | NA | NA | NA | NA |
| Added fat | g | NA | NA | NA | NA |
| Vegetable protein | g | NA | NA | NA | NA |
| Animal protein | g | NA | NA | NA | NA |
