Code: BRC0192C
Description: Banana, cozida, caramelada, << Banana, cooked, caramelized >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 766 | 613 |
| Energy | kcal | 181 | 144 |
| Moisture | g | 53,5 | 42,8 |
| Total carbohydrates | g | 44,6 | 35,7 |
| Available carbohydrates | g | 42,9 | 34,4 |
| Proteins | g | 1,04 | 0,83 |
| Lipids | g | 0,15 | 0,12 |
| Fiber | g | 1,68 | 1,34 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,70 | 0,56 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,05 | 0,04 |
| Total monounsaturated fatty acids | g | 0,00 | 0,00 |
| Total polyunsaturated fatty acids | g | 0,00 | 0,00 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 14,5 | 11,6 |
| Iron | mg | 0,79 | 0,63 |
| Sodium | mg | 3,11 | 2,49 |
| Magnesium | mg | 30,0 | 24,0 |
| Phosphor | mg | 20,4 | 16,3 |
| Potassium | mg | 278 | 222 |
| Manganese | mg | 0,89 | 0,71 |
| Zinc | mg | 0,17 | 0,13 |
| Copper | mg | 0,07 | 0,05 |
| Selenium | mcg | 0,10 | 0,08 |
| Vitamin A | mcg | 14,4 | 11,5 |
| Vitamin A | mcg | 7,20 | 5,76 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,04 | 0,04 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,08 | 0,07 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 5,90 | 4,72 |
| Folate | mcg | 8,63 | 6,90 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 25,0 | 20,0 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
