Code: BRC0192F
Description: Lombo, canadense, defumado, Brasil, << Pork, loin, canadian, smoked, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (20 g) | Anvisa portion (40 g) |
|---|---|---|---|---|
| Energy | kJ | 844 | 168 | 337 |
| Energy | kcal | 200 | 40 | 80 |
| Moisture | g | 56,6 | 11,3 | 22,6 |
| Total carbohydrates | g | 0,00 | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 | 0,00 |
| Proteins | g | 35,7 | 7,15 | 14,3 |
| Lipids | g | 6,40 | 1,28 | 2,56 |
| Fiber | g | NA | NA | NA |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,37 | 0,27 | 0,55 |
| Cholesterol | mg | 103 | 20,6 | 41,2 |
| Total saturated fatty acids | g | 2,60 | 0,52 | 1,04 |
| Total monounsaturated fatty acids | g | 2,90 | 0,58 | 1,16 |
| Total polyunsaturated fatty acids | g | 0,70 | 0,14 | 0,28 |
| Trans fatty acids | g | 0,02 | 0,00 | 0,01 |
| Calcium | mg | 8,00 | 1,60 | 3,20 |
| Iron | mg | 9,40 | 1,88 | 3,76 |
| Sodium | mg | 1425 | 285 | 570 |
| Magnesium | mg | 22,0 | 4,40 | 8,80 |
| Phosphor | mg | 428 | 85,6 | 171 |
| Potassium | mg | 401 | 80,2 | 160 |
| Manganese | mg | 0,67 | 0,13 | 0,27 |
| Zinc | mg | 8,00 | 1,60 | 3,20 |
| Copper | mg | 0,18 | 0,04 | 0,07 |
| Selenium | mcg | tr | tr | tr |
| Vitamin A | mcg | tr | tr | tr |
| Vitamin A | mcg | tr | tr | tr |
| Vitamin D | mcg | 0,36 | 0,07 | 0,15 |
| Alpha-tocopherol (vitamin E) | mg | 0,15 | 0,03 | 0,06 |
| Thiamine | mg | 0,75 | 0,15 | 0,30 |
| Riboflavin | mg | 0,07 | 0,01 | 0,03 |
| Niacin | mg | 12,4 | 2,49 | 4,97 |
| Pyridoxine (B6) | mg | 0,11 | 0,02 | 0,04 |
| Cobalamin (B12) | mcg | 0,81 | 0,16 | 0,32 |
| Vitamin C | mg | 0,00 | 0,00 | 0,00 |
| Folate | mcg | 0,00 | 0,00 | 0,00 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
| Added fat | g | NA | NA | NA |
| Vegetable protein | g | NA | NA | NA |
| Animal protein | g | NA | NA | NA |
