Code: BRC0196A
Description: Pão, batata, c/ farinha de trigo, caseiro, (farinha de trigo, leite, ovo, margarina, batata inglesa, fermento biológico, sal e açúcar),  << Bread, potato, whit wheat flour, homemade, (wheat flour, milk, egg, margarine, potato, yeast, salt and sugar) >>
            Nutrient and weight values refer to the edible part of the food.
                Instructions for entering values in calculation fields:
                - In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
                - In the other columns, enter a value to be multiplied by the quantities in grams.
            
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (40 g) | Anvisa portion (50 g) | 
|---|---|---|---|---|
| Energy | kJ | 1252 | 500 | 626 | 
| Energy | kcal | 297 | 118 | 148 | 
| Moisture | g | 30,6 | 12,2 | 15,3 | 
| Total carbohydrates | g | 53,2 | 21,3 | 26,6 | 
| Available carbohydrates | g | 51,2 | 20,5 | 25,6 | 
| Proteins | g | 9,14 | 3,65 | 4,57 | 
| Lipids | g | 5,70 | 2,28 | 2,85 | 
| Fiber | g | 1,93 | 0,77 | 0,97 | 
| Alcohol | g | 0,00 | 0,00 | 0,00 | 
| Ash | g | 1,45 | 0,58 | 0,73 | 
| Cholesterol | mg | 47,6 | 19,0 | 23,8 | 
| Total saturated fatty acids | g | 2,03 | 0,81 | 1,01 | 
| Total monounsaturated fatty acids | g | 1,43 | 0,57 | 0,71 | 
| Total polyunsaturated fatty acids | g | 1,52 | 0,61 | 0,76 | 
| Trans fatty acids | g | 0,07 | 0,03 | 0,04 | 
| Calcium | mg | 52,3 | 20,9 | 26,2 | 
| Iron | mg | 3,72 | 1,49 | 1,86 | 
| Sodium | mg | 332 | 132 | 166 | 
| Magnesium | mg | 24,6 | 9,82 | 12,3 | 
| Phosphor | mg | 123 | 49,4 | 61,7 | 
| Potassium | mg | 201 | 80,6 | 100 | 
| Manganese | mg | 0,30 | 0,12 | 0,15 | 
| Zinc | mg | 0,86 | 0,34 | 0,43 | 
| Copper | mg | 0,12 | 0,05 | 0,06 | 
| Selenium | mcg | 7,10 | 2,84 | 3,55 | 
| Vitamin A | mcg | 45,8 | 18,3 | 22,9 | 
| Vitamin A | mcg | 45,4 | 18,2 | 22,7 | 
| Vitamin D | mcg | 0,23 | 0,09 | 0,11 | 
| Alpha-tocopherol (vitamin E) | mg | 0,71 | 0,28 | 0,35 | 
| Thiamine | mg | 0,18 | 0,07 | 0,09 | 
| Riboflavin | mg | 0,13 | 0,05 | 0,07 | 
| Niacin | mg | 1,07 | 0,43 | 0,54 | 
| Pyridoxine (B6) | mg | 0,02 | 0,01 | 0,01 | 
| Cobalamin (B12) | mcg | 0,20 | 0,08 | 0,10 | 
| Vitamin C | mg | 1,01 | 0,40 | 0,51 | 
| Folate | mcg | 125 | 50,1 | 62,7 | 
| Added salt | g | 0,60 | 0,24 | 0,30 | 
| Added sugar | g | 2,40 | 0,96 | 1,20 | 
| Added fat | g | - | - | - | 
| Vegetable protein | g | - | - | - | 
| Animal protein | g | - | - | - |