Code: BRC0196C
Description: Pera, cozida, ao vinho tinto, c/ açúcar, << Pear, cooked, with red wine, with sugar >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 565 | 451 |
| Energy | kcal | 133 | 106 |
| Moisture | g | 67,8 | 54,2 |
| Total carbohydrates | g | 31,4 | 25,1 |
| Available carbohydrates | g | 29,4 | 23,5 |
| Proteins | g | 0,35 | 0,28 |
| Lipids | g | 0,16 | 0,13 |
| Fiber | g | 2,00 | 1,60 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,31 | 0,25 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,07 | 0,05 |
| Total monounsaturated fatty acids | g | 0,00 | 0,00 |
| Total polyunsaturated fatty acids | g | 0,07 | 0,05 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 5,11 | 4,09 |
| Iron | mg | 0,14 | 0,11 |
| Sodium | mg | 0,33 | 0,26 |
| Magnesium | mg | 3,97 | 3,17 |
| Phosphor | mg | 7,80 | 6,24 |
| Potassium | mg | 58,9 | 47,1 |
| Manganese | mg | 0,03 | 0,02 |
| Zinc | mg | 0,05 | 0,04 |
| Copper | mg | 0,04 | 0,03 |
| Selenium | mcg | 0,06 | 0,05 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,13 | 0,11 |
| Thiamine | mg | 0,01 | 0,01 |
| Riboflavin | mg | 0,00 | 0,00 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,85 | 0,68 |
| Folate | mcg | 1,09 | 0,87 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 20,0 | 16,0 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
