Code: BRC0198A
Description: Rosquinha, doce, frita, c/ açúcar e canela, (farinha de trigo, leite, ovo, amido de milho, sal, fermento químico, óleo para fritura, açúcar e canela),  << Donut, fried, with sugar and cinnamon, (wheat flour, milk, egg, corn starch, salt, yeast, oil for frying, sugar and cinammon) >>
            Nutrient and weight values refer to the edible part of the food.
                Instructions for entering values in calculation fields:
                - In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
                - In the other columns, enter a value to be multiplied by the quantities in grams.
            
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (30 g) | 
|---|---|---|---|
| Energy | kJ | 1483 | 444 | 
| Energy | kcal | 351 | 105 | 
| Moisture | g | 19,8 | 5,93 | 
| Total carbohydrates | g | 65,7 | 19,7 | 
| Available carbohydrates | g | 64,5 | 19,3 | 
| Proteins | g | 6,54 | 1,96 | 
| Lipids | g | 7,19 | 2,16 | 
| Fiber | g | 1,21 | 0,36 | 
| Alcohol | g | 0,00 | 0,00 | 
| Ash | g | 0,81 | 0,24 | 
| Cholesterol | mg | 45,1 | 13,5 | 
| Total saturated fatty acids | g | 1,72 | 0,52 | 
| Total monounsaturated fatty acids | g | 1,89 | 0,57 | 
| Total polyunsaturated fatty acids | g | 3,20 | 0,96 | 
| Trans fatty acids | g | 0,07 | 0,02 | 
| Calcium | mg | 30,0 | 9,01 | 
| Iron | mg | 2,71 | 0,81 | 
| Sodium | mg | 110 | 33,0 | 
| Magnesium | mg | 16,6 | 4,98 | 
| Phosphor | mg | 83,8 | 25,1 | 
| Potassium | mg | 107 | 32,1 | 
| Manganese | mg | 0,20 | 0,06 | 
| Zinc | mg | 0,61 | 0,18 | 
| Copper | mg | 0,09 | 0,03 | 
| Selenium | mcg | 5,64 | 1,69 | 
| Vitamin A | mcg | 29,3 | 8,78 | 
| Vitamin A | mcg | 29,1 | 8,73 | 
| Vitamin D | mcg | 0,20 | 0,06 | 
| Alpha-tocopherol (vitamin E) | mg | 0,84 | 0,25 | 
| Thiamine | mg | 0,13 | 0,04 | 
| Riboflavin | mg | 0,09 | 0,03 | 
| Niacin | mg | 0,70 | 0,21 | 
| Pyridoxine (B6) | mg | tr | tr | 
| Cobalamin (B12) | mcg | 0,16 | 0,05 | 
| Vitamin C | mg | tr | tr | 
| Folate | mcg | 88,8 | 26,6 | 
| Added salt | g | 0,20 | 0,06 | 
| Added sugar | g | 20,0 | 6,00 | 
| Added fat | g | - | - | 
| Vegetable protein | g | - | - | 
| Animal protein | g | - | - |