Code: BRC0199T
Description: Feijão tropeiro mineiro, c/ sal, (feijão roxo, farinha de mandioca, ovo cozido, cebola, toucinho defumado (bacon), linguiça de porco, c/ óleo de soja, c/ sal), << Brazilian recipe, with kidney bean and cassava flour, with salt, (kidney bean, cassava flour, cooked egg, onion, bacon, sausage, with oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Shallow shell (70 g) |
|---|---|---|---|
| Energy | kJ | 722 | 505 |
| Energy | kcal | 172 | 120 |
| Moisture | g | 61,4 | 43,0 |
| Total carbohydrates | g | 19,5 | 13,7 |
| Available carbohydrates | g | 15,9 | 11,2 |
| Proteins | g | 10,1 | 7,09 |
| Lipids | g | 6,76 | 4,73 |
| Fiber | g | 3,56 | 2,49 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,23 | 1,56 |
| Cholesterol | mg | 67,6 | 47,3 |
| Total saturated fatty acids | g | 2,15 | 1,51 |
| Total monounsaturated fatty acids | g | 2,85 | 2,00 |
| Total polyunsaturated fatty acids | g | 1,52 | 1,06 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 41,1 | 28,8 |
| Iron | mg | 2,15 | 1,51 |
| Sodium | mg | 543 | 380 |
| Magnesium | mg | 35,9 | 25,2 |
| Phosphor | mg | 198 | 138 |
| Potassium | mg | 347 | 243 |
| Zinc | mg | 1,44 | 1,01 |
| Copper | mg | 0,22 | 0,15 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 1,43 | 1,00 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | NA | NA |
| Vitamin C | mg | tr | tr |
| Folate | mcg | NA | NA |
| Added salt | g | 0,45 | 0,32 |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
