Code: BRC0200T
Description: Virado à paulista, c/ sal, (feijão carioca, farinha de milho, linguiça de porco, paio, toucinho defumado (bacon), couve manteiga, caldo de feijão, ovo cozido, c/ óleo de soja, cebola, alho, c/ sal), << Brazilian recipe, with common bean, corn flour and meat pork, with salt, (common bean, corn flour, sausage, bacon, kale, bean broth, cooked egg, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (70 g) |
|---|---|---|---|
| Energy | kJ | 1334 | 933 |
| Energy | kcal | 322 | 225 |
| Moisture | g | 48,4 | 33,9 |
| Total carbohydrates | g | 14,0 | 9,83 |
| Available carbohydrates | g | 11,9 | 8,32 |
| Proteins | g | 10,1 | 7,09 |
| Lipids | g | 25,5 | 17,8 |
| Fiber | g | 2,15 | 1,51 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,97 | 1,38 |
| Cholesterol | mg | 65,5 | 45,9 |
| Total saturated fatty acids | g | 8,24 | 5,77 |
| Total monounsaturated fatty acids | g | 10,5 | 7,38 |
| Total polyunsaturated fatty acids | g | 5,10 | 3,57 |
| Trans fatty acids | g | 0,17 | 0,12 |
| Calcium | mg | 40,6 | 28,4 |
| Iron | mg | 1,05 | 0,73 |
| Sodium | mg | 523 | 366 |
| Magnesium | mg | 21,7 | 15,2 |
| Phosphor | mg | 134 | 94,4 |
| Potassium | mg | 236 | 165 |
| Zinc | mg | 1,04 | 0,73 |
| Copper | mg | 0,07 | 0,05 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,14 | 0,10 |
| Riboflavin | mg | 0,05 | 0,04 |
| Niacin | mg | 2,59 | 1,81 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | NA | NA |
| Vitamin C | mg | tr | tr |
| Folate | mcg | NA | NA |
| Added salt | g | 0,45 | 0,32 |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
