Code: BRC0205T
Description: Almôndega de soja, assada, c/ sal, (proteína texturarizada de soja (hidratada com caldo de legumes), farinha de rosca, farinha de trigo, ovo, cheiro verde, cebola e alho, pimenta-do-reino, c/ sal), << Soy meatball, roasted, with salt, (soy protein (hydrated with vegetable broth), breadcrumbs, wheat flour, egg, parsley and chives, onion and garlic, black pepper, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (50 g) | Medium Portion (100 g) |
|---|---|---|---|---|
| Energy | kJ | 800 | 399 | 799 |
| Energy | kcal | 189 | 94 | 188 |
| Moisture | g | 48,1 | 24,0 | 48,1 |
| Total carbohydrates | g | 25,0 | 12,5 | 25,0 |
| Available carbohydrates | g | 20,5 | 10,2 | 20,5 |
| Proteins | g | 22,8 | 11,4 | 22,8 |
| Lipids | g | 0,77 | 0,38 | 0,77 |
| Fiber | g | 4,50 | 2,25 | 4,50 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 3,37 | 1,69 | 3,37 |
| Cholesterol | mg | 14,6 | 7,28 | 14,6 |
| Total saturated fatty acids | g | 0,28 | 0,14 | 0,28 |
| Total monounsaturated fatty acids | g | 0,36 | 0,18 | 0,36 |
| Total polyunsaturated fatty acids | g | 0,60 | 0,30 | 0,60 |
| Trans fatty acids | g | 0,00 | 0,00 | 0,00 |
| Calcium | mg | 54,5 | 27,2 | 54,5 |
| Iron | mg | 4,17 | 2,09 | 4,17 |
| Sodium | mg | 422 | 211 | 422 |
| Magnesium | mg | 15,0 | 7,48 | 15,0 |
| Phosphor | mg | 233 | 116 | 233 |
| Potassium | mg | 56,7 | 28,4 | 56,7 |
| Zinc | mg | 1,27 | 0,63 | 1,27 |
| Copper | mg | 0,03 | 0,02 | 0,03 |
| Selenium | mcg | 2,84 | 1,42 | 2,84 |
| Vitamin A | mcg | 42,4 | 21,2 | 42,4 |
| Vitamin A | mcg | 24,0 | 12,0 | 24,0 |
| Vitamin D | mcg | 0,07 | 0,04 | 0,07 |
| Alpha-tocopherol (vitamin E) | mg | 0,10 | 0,05 | 0,10 |
| Thiamine | mg | 0,02 | 0,01 | 0,02 |
| Riboflavin | mg | 0,03 | 0,02 | 0,03 |
| Niacin | mg | 0,34 | 0,17 | 0,34 |
| Pyridoxine (B6) | mg | 0,04 | 0,02 | 0,04 |
| Cobalamin (B12) | mcg | 0,04 | 0,02 | 0,04 |
| Vitamin C | mg | 0,61 | 0,30 | 0,61 |
| Folate | mcg | 3,59 | 1,80 | 3,59 |
| Added salt | g | 0,45 | 0,23 | 0,45 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
