Code: BRC0207T
Description: Hambúrguer de soja, grelhado, c/ óleo de soja, c/ sal, (proteína texturarizada de soja (hidratada com caldo de legumes), farinha de rosca, farinha de trigo, ovo, salsinha e cebolinha, cebola e alho, pimenta-do-reino, c/ óleo de soja, c/ sal), << Grilled soy burger, with soy oil, with salt, (soy protein (hydrated with vegetable broth), breadcrumbs, wheat flour, egg, parsley and chives, onion and garlic, black pepper, with soy oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (150 g) |
|---|---|---|---|
| Energy | kJ | 897 | 1344 |
| Energy | kcal | 212 | 318 |
| Moisture | g | 45,0 | 67,5 |
| Total carbohydrates | g | 26,0 | 39,1 |
| Available carbohydrates | g | 21,7 | 32,6 |
| Proteins | g | 22,1 | 33,1 |
| Lipids | g | 3,18 | 4,77 |
| Fiber | g | 4,32 | 6,47 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 3,66 | 5,49 |
| Cholesterol | mg | 20,7 | 31,0 |
| Total saturated fatty acids | g | 0,65 | 0,98 |
| Total monounsaturated fatty acids | g | 0,91 | 1,37 |
| Total polyunsaturated fatty acids | g | 1,93 | 2,89 |
| Trans fatty acids | g | 0,02 | 0,03 |
| Calcium | mg | 53,2 | 79,8 |
| Iron | mg | 4,25 | 6,37 |
| Sodium | mg | 415 | 623 |
| Magnesium | mg | 15,7 | 23,6 |
| Phosphor | mg | 234 | 352 |
| Potassium | mg | 65,7 | 98,5 |
| Zinc | mg | 1,24 | 1,85 |
| Copper | mg | 0,04 | 0,06 |
| Selenium | mcg | 3,64 | 5,46 |
| Vitamin A | mcg | 39,8 | 59,7 |
| Vitamin A | mcg | 22,3 | 33,4 |
| Vitamin D | mcg | 0,11 | 0,17 |
| Alpha-tocopherol (vitamin E) | mg | 0,17 | 0,25 |
| Thiamine | mg | 0,03 | 0,04 |
| Riboflavin | mg | 0,04 | 0,05 |
| Niacin | mg | 0,36 | 0,54 |
| Pyridoxine (B6) | mg | 0,04 | 0,06 |
| Cobalamin (B12) | mcg | 0,05 | 0,07 |
| Vitamin C | mg | 0,59 | 0,89 |
| Folate | mcg | 4,48 | 6,72 |
| Added salt | g | 0,45 | 0,68 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
