Code: BRC0212K
Description: Brownie, vegano, (farinha de trigo, água, linhaça, cacau em pó, óleo de girassol, fermento químico, c/ açúcar mascavo, c/ sal), << Brownie, vegan, (wheat flour, water, flaxseed, cocoa powder, sunflower oil, baking powder, with brown sugar, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 857 | 428 |
| Energy | kcal | 203 | 101 |
| Moisture | g | 18,9 | 9,47 |
| Total carbohydrates | g | 54,4 | 27,2 |
| Available carbohydrates | g | 49,6 | 24,8 |
| Proteins | g | 3,90 | 1,95 |
| Lipids | g | 20,8 | 10,4 |
| Fiber | g | 4,80 | 2,40 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,95 | 0,98 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 2,82 | 1,41 |
| Total monounsaturated fatty acids | g | 5,28 | 2,64 |
| Total polyunsaturated fatty acids | g | 12,5 | 6,25 |
| Trans fatty acids | g | 0,22 | 0,11 |
| Calcium | mg | 98,3 | 49,1 |
| Iron | mg | 5,43 | 2,72 |
| Sodium | mg | 232 | 116 |
| Magnesium | mg | 91,7 | 45,8 |
| Phosphor | mg | 157 | 78,8 |
| Potassium | mg | 449 | 224 |
| Manganese | mg | 1,31 | 0,65 |
| Zinc | mg | 1,05 | 0,53 |
| Copper | mg | 0,44 | 0,22 |
| Selenium | mcg | 3,55 | 1,78 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,03 | 0,01 |
| Thiamine | mg | 0,04 | 0,02 |
| Riboflavin | mg | 0,02 | 0,01 |
| Niacin | mg | 0,33 | 0,16 |
| Pyridoxine (B6) | mg | 0,03 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 43,4 | 21,7 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 16,6 | 8,30 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
