Code: BRC0218C
Description: Abacaxi, polpa, grelhado, c/ canela, << Pineapple, pulp, grilled, with cinnamon >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 215 | 172 |
| Energy | kcal | 51 | 40 |
| Moisture | g | 86,6 | 69,3 |
| Total carbohydrates | g | 12,0 | 9,57 |
| Available carbohydrates | g | 10,6 | 8,47 |
| Proteins | g | 0,70 | 0,56 |
| Lipids | g | 0,34 | 0,27 |
| Fiber | g | 1,38 | 1,10 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,37 | 0,30 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,02 | 0,02 |
| Total monounsaturated fatty acids | g | 0,03 | 0,03 |
| Total polyunsaturated fatty acids | g | 0,10 | 0,08 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 22,4 | 17,9 |
| Iron | mg | 0,51 | 0,41 |
| Sodium | mg | 2,88 | 2,30 |
| Magnesium | mg | 16,8 | 13,5 |
| Phosphor | mg | 10,8 | 8,62 |
| Potassium | mg | 125 | 100 |
| Manganese | mg | 1,57 | 1,25 |
| Zinc | mg | 0,16 | 0,13 |
| Copper | mg | 0,11 | 0,09 |
| Selenium | mcg | 0,42 | 0,33 |
| Vitamin A | mcg | 1,69 | 1,35 |
| Vitamin A | mcg | 0,92 | 0,74 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,06 | 0,05 |
| Thiamine | mg | 0,13 | 0,10 |
| Riboflavin | mg | 0,02 | 0,01 |
| Niacin | mg | 0,01 | 0,01 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 33,0 | 26,4 |
| Folate | mcg | 6,77 | 5,42 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
