Code: BRC0219T
Description: Chilli de carne, c/ feijão, s/ sal, (carne moída (acém) feijão rajado, rosinha e carioca, tomate, pimentão, c/ pimenta-do-reino, c/ óleo, cebola e alho, s/ sal), << Beef chilli, with beans, unsalted, (ground beef (knucle), pinto, crawberry and common beans, tomato, bell pepper, with black pepper, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full shell (150 g) |
|---|---|---|---|
| Energy | kJ | 391 | 586 |
| Energy | kcal | 94 | 140 |
| Moisture | g | 76,7 | 115 |
| Total carbohydrates | g | 11,5 | 17,2 |
| Available carbohydrates | g | 5,68 | 8,52 |
| Proteins | g | 7,89 | 11,8 |
| Lipids | g | 3,08 | 4,62 |
| Fiber | g | 5,81 | 8,71 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,79 | 1,18 |
| Cholesterol | mg | 15,5 | 23,2 |
| Total saturated fatty acids | g | 0,98 | 1,47 |
| Total monounsaturated fatty acids | g | 0,96 | 1,44 |
| Total polyunsaturated fatty acids | g | 0,87 | 1,30 |
| Trans fatty acids | g | 0,04 | 0,06 |
| Calcium | mg | 22,1 | 33,1 |
| Iron | mg | 1,42 | 2,13 |
| Sodium | mg | 21,2 | 31,8 |
| Magnesium | mg | 34,4 | 51,7 |
| Phosphor | mg | 103 | 155 |
| Potassium | mg | 272 | 408 |
| Zinc | mg | 1,93 | 2,89 |
| Copper | mg | 0,16 | 0,24 |
| Selenium | mcg | 0,76 | 1,14 |
| Vitamin A | mcg | 2,33 | 3,49 |
| Vitamin A | mcg | 2,42 | 3,63 |
| Vitamin D | mcg | 0,02 | 0,02 |
| Alpha-tocopherol (vitamin E) | mg | 0,72 | 1,07 |
| Thiamine | mg | 0,05 | 0,08 |
| Riboflavin | mg | 0,05 | 0,08 |
| Niacin | mg | 0,85 | 1,27 |
| Pyridoxine (B6) | mg | 0,03 | 0,05 |
| Cobalamin (B12) | mcg | 0,42 | 0,62 |
| Vitamin C | mg | 7,28 | 10,9 |
| Folate | mcg | 70,6 | 105 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
