Code: BRC0221F
Description: Barreado, s/ sal, (carne bovina patinho, toucinho, cebola, louro, manjerona, pimenta-do-reino, s/ óleo, s/ sal), << Brazilian recipe, with cooke meat beef, unsalted, (meat beef knuckle, bacon, onion, bay leaf, marjoram, black pepper, without oil, without salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full shell (150 g) |
|---|---|---|---|
| Energy | kJ | 666 | 999 |
| Energy | kcal | 160 | 239 |
| Moisture | g | 71,2 | 106 |
| Total carbohydrates | g | 0,09 | 0,14 |
| Available carbohydrates | g | 0,09 | 0,14 |
| Proteins | g | 18,3 | 27,4 |
| Lipids | g | 9,53 | 14,3 |
| Fiber | g | 0,15 | 0,22 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,79 | 1,19 |
| Cholesterol | mg | 60,1 | 90,2 |
| Total saturated fatty acids | g | 3,33 | 4,99 |
| Total monounsaturated fatty acids | g | 4,27 | 6,40 |
| Total polyunsaturated fatty acids | g | 1,41 | 2,11 |
| Trans fatty acids | g | 0,06 | 0,09 |
| Calcium | mg | 14,5 | 21,8 |
| Iron | mg | 2,44 | 3,67 |
| Sodium | mg | 47,6 | 71,4 |
| Magnesium | mg | 21,4 | 32,1 |
| Phosphor | mg | 169 | 253 |
| Potassium | mg | 294 | 441 |
| Zinc | mg | 4,83 | 7,24 |
| Copper | mg | 0,17 | 0,25 |
| Selenium | mcg | NA | - |
| Vitamin A | mcg | NA | - |
| Vitamin A | mcg | NA | - |
| Vitamin D | mcg | NA | - |
| Alpha-tocopherol (vitamin E) | mg | NA | - |
| Thiamine | mg | 0,03 | 0,05 |
| Riboflavin | mg | 0,04 | 0,06 |
| Niacin | mg | 2,09 | 3,14 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | NA | - |
| Vitamin C | mg | tr | tr |
| Folate | mcg | NA | - |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 0,00 | 0,00 |
