Code: BRC0221T
Description: Bolinho de vagem, frito (c/ óleo de soja), caseiro, c/ sal, (vagem, farinha de trigo, ovo, queijo parmesão, cebola, alho, frito (c/ óleo de soja), c/ sal), << Green bean balls, fried (with soy oil), homemade, with salt, (green bean, wheat flour, egg, parmesan cheese, onion, garlic, fried (with soy oil), with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (60 g) |
|---|---|---|---|
| Energy | kJ | 618 | 370 |
| Energy | kcal | 148 | 88 |
| Moisture | g | 70,4 | 42,2 |
| Total carbohydrates | g | 15,7 | 9,44 |
| Available carbohydrates | g | 13,6 | 8,18 |
| Proteins | g | 4,94 | 2,97 |
| Lipids | g | 7,70 | 4,62 |
| Fiber | g | 2,10 | 1,26 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,23 | 0,74 |
| Cholesterol | mg | 21,9 | 13,1 |
| Total saturated fatty acids | g | 2,04 | 1,22 |
| Total monounsaturated fatty acids | g | 1,86 | 1,12 |
| Total polyunsaturated fatty acids | g | 3,29 | 1,97 |
| Trans fatty acids | g | 0,10 | 0,06 |
| Calcium | mg | 85,7 | 51,4 |
| Iron | mg | 1,00 | 0,60 |
| Sodium | mg | 269 | 161 |
| Magnesium | mg | 13,8 | 8,30 |
| Phosphor | mg | 85,9 | 51,5 |
| Potassium | mg | 114 | 68,5 |
| Zinc | mg | 0,59 | 0,35 |
| Copper | mg | 0,08 | 0,05 |
| Selenium | mcg | 1,84 | 1,10 |
| Vitamin A | mcg | 24,2 | 14,5 |
| Vitamin A | mcg | 16,7 | 10,0 |
| Vitamin D | mcg | 0,12 | 0,07 |
| Alpha-tocopherol (vitamin E) | mg | 0,46 | 0,28 |
| Thiamine | mg | 0,05 | 0,03 |
| Riboflavin | mg | 0,07 | 0,04 |
| Niacin | mg | 0,13 | 0,08 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 |
| Cobalamin (B12) | mcg | 0,08 | 0,05 |
| Vitamin C | mg | 0,96 | 0,58 |
| Folate | mcg | 14,9 | 8,95 |
| Added salt | g | 0,45 | 0,27 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
