Code: BRC0224F
Description: Estrogonofe (strogonoff) de carne, s/ sal, (carne boi filé mignon, cogumelo paris, creme de leite, catchup e mostarda, cebola, c/ óleo, s/ sal), << Strogonoff, beef, unsalted, (meat beef tenderloin, white mushroom, milk cream, catchup and mustard sauce, onion, with oil, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (25 g) | Full shell (100 g) |
|---|---|---|---|---|
| Energy | kJ | 706 | 176 | 705 |
| Energy | kcal | 169 | 42 | 169 |
| Moisture | g | 70,1 | 17,5 | 70,1 |
| Total carbohydrates | g | 2,98 | 0,74 | 2,98 |
| Available carbohydrates | g | 2,98 | 0,74 | 2,98 |
| Proteins | g | 15,0 | 3,76 | 15,0 |
| Lipids | g | 10,8 | 2,70 | 10,8 |
| Fiber | g | NA | NA | NA |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,06 | 0,27 | 1,06 |
| Cholesterol | mg | 66,2 | 16,6 | 66,2 |
| Total saturated fatty acids | g | 5,26 | 1,31 | 5,26 |
| Total monounsaturated fatty acids | g | 3,32 | 0,83 | 3,32 |
| Total polyunsaturated fatty acids | g | 0,86 | 0,21 | 0,86 |
| Trans fatty acids | g | 0,27 | 0,07 | 0,27 |
| Calcium | mg | 28,3 | 7,08 | 28,3 |
| Iron | mg | 2,70 | 0,67 | 2,70 |
| Sodium | mg | 122 | 30,7 | 122 |
| Magnesium | mg | 21,5 | 5,38 | 21,5 |
| Phosphor | mg | 185 | 46,4 | 185 |
| Potassium | mg | 322 | 80,6 | 322 |
| Manganese | mg | 0,03 | 0,01 | 0,03 |
| Zinc | mg | 2,04 | 0,51 | 2,04 |
| Copper | mg | 0,14 | 0,04 | 0,14 |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,96 | 0,24 | 0,96 |
| Thiamine | mg | 0,06 | 0,02 | 0,06 |
| Riboflavin | mg | 0,05 | 0,01 | 0,05 |
| Niacin | mg | 3,25 | 0,81 | 3,25 |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,22 | 0,06 | 0,22 |
| Vitamin C | mg | tr | tr | tr |
| Folate | mcg | 62,9 | 15,7 | 62,9 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
