Code: BRC0225F
Description: Estrogonofe (strogonoff) de frango, s/ sal, (peito de frango, cogumelo paris, creme de leite, catchup e mostarda, cebola, c/ óleo, s/ sal), << Strogonoff, chicken,breast, unsalted, (breast chicken, white mushroom, milk cream, catchup and mustard sauce, onion, with oil, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (25 g) | Full shell (100 g) |
|---|---|---|---|---|
| Energy | kJ | 637 | 159 | 637 |
| Energy | kcal | 152 | 38 | 152 |
| Moisture | g | 70,9 | 17,7 | 70,9 |
| Total carbohydrates | g | 2,59 | 0,65 | 2,59 |
| Available carbohydrates | g | 2,59 | 0,65 | 2,59 |
| Proteins | g | 17,6 | 4,39 | 17,6 |
| Lipids | g | 7,96 | 1,99 | 7,96 |
| Fiber | g | 0,00 | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,00 | 0,25 | 1,00 |
| Cholesterol | mg | 80,0 | 20,0 | 80,0 |
| Total saturated fatty acids | g | 3,69 | 0,92 | 3,69 |
| Total monounsaturated fatty acids | g | 2,24 | 0,56 | 2,24 |
| Total polyunsaturated fatty acids | g | 1,02 | 0,25 | 1,02 |
| Trans fatty acids | g | 0,20 | 0,05 | 0,20 |
| Calcium | mg | 26,0 | 6,51 | 26,0 |
| Iron | mg | 1,52 | 0,38 | 1,52 |
| Sodium | mg | 99,5 | 24,9 | 99,5 |
| Magnesium | mg | 24,8 | 6,19 | 24,8 |
| Phosphor | mg | 195 | 48,8 | 195 |
| Potassium | mg | 307 | 76,8 | 307 |
| Manganese | mg | 0,03 | 0,01 | 0,03 |
| Zinc | mg | 0,58 | 0,15 | 0,58 |
| Copper | mg | 0,12 | 0,03 | 0,12 |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin D | mcg | NA | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA | NA |
| Thiamine | mg | 0,07 | 0,02 | 0,07 |
| Riboflavin | mg | 0,04 | 0,01 | 0,04 |
| Niacin | mg | 3,37 | 0,84 | 3,37 |
| Pyridoxine (B6) | mg | 0,03 | 0,01 | 0,03 |
| Cobalamin (B12) | mcg | - | - | - |
| Vitamin C | mg | tr | tr | tr |
| Folate | mcg | NA | NA | NA |
| Added salt | g | NA | NA | NA |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
