Code: BRC0231F
Description: Carne, frango, peito, c/ pele, assada, s/ óleo, c/ sal, Gallus gallus << Meat, chicken, breast, with skin, roasted, without oil, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 844 | 928 |
| Energy | kcal | 201 | 220 |
| Moisture | g | 58,1 | 63,9 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 33,1 | 36,5 |
| Lipids | g | 7,59 | 8,35 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,28 | 2,50 |
| Cholesterol | mg | 108 | 118 |
| Total saturated fatty acids | g | 2,18 | 2,40 |
| Total monounsaturated fatty acids | g | 2,68 | 2,95 |
| Total polyunsaturated fatty acids | g | 1,79 | 1,96 |
| Trans fatty acids | g | 0,12 | 0,13 |
| Calcium | mg | 8,38 | 9,22 |
| Iron | mg | 0,48 | 0,53 |
| Sodium | mg | 254 | 280 |
| Magnesium | mg | 18,0 | 19,8 |
| Phosphor | mg | 294 | 324 |
| Potassium | mg | 377 | 415 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 0,94 | 1,04 |
| Copper | mg | 0,02 | 0,02 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,10 | 0,11 |
| Alpha-tocopherol (vitamin E) | mg | 0,26 | 0,29 |
| Thiamine | mg | 0,12 | 0,13 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 15,7 | 17,2 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,32 | 0,35 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 3,97 | 4,36 |
| Added salt | g | 0,50 | 0,55 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
