Code: BRC0232F
Description: Carne, frango, peito, s/ pele, cozida, drenada, c/ óleo de soja, s/ sal, Gallus gallus << Meat, chicken, breast, without skin, cooked, drained, with oil, salted >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 804 | 884 |
| Energy | kcal | 192 | 210 |
| Moisture | g | 62,3 | 68,5 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 29,9 | 32,9 |
| Lipids | g | 8,00 | 8,80 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,93 | 1,03 |
| Cholesterol | mg | 84,1 | 92,5 |
| Total saturated fatty acids | g | 1,81 | 1,99 |
| Total monounsaturated fatty acids | g | 2,21 | 2,43 |
| Total polyunsaturated fatty acids | g | 3,57 | 3,93 |
| Trans fatty acids | g | 0,07 | 0,08 |
| Calcium | mg | 6,12 | 6,73 |
| Iron | mg | 0,32 | 0,36 |
| Sodium | mg | 34,4 | 37,8 |
| Magnesium | mg | 13,1 | 14,4 |
| Phosphor | mg | 213 | 234 |
| Potassium | mg | 219 | 241 |
| Manganese | mg | tr | tr |
| Zinc | mg | 0,90 | 0,99 |
| Copper | mg | 0,03 | 0,04 |
| Selenium | mcg | 11,0 | 12,1 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,94 | 1,03 |
| Thiamine | mg | 0,09 | 0,10 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 7,22 | 7,94 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,12 | 0,14 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 5,34 | 5,87 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
