Code: BRC0243F
Description: Carne, frango, peito, s/ pele, cozida, c/ molho branco (leite, manteiga e farinha de trigo), c/ sal, Gallus gallus << Meat, chicken, breast, without skin, cooked, with white sauce (milk, butter and wheat flour), with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 663 | 729 |
| Energy | kcal | 157 | 173 |
| Moisture | g | 65,2 | 71,8 |
| Total carbohydrates | g | 2,32 | 2,55 |
| Available carbohydrates | g | 2,27 | 2,50 |
| Proteins | g | 26,2 | 28,8 |
| Lipids | g | 4,85 | 5,33 |
| Fiber | g | 0,05 | 0,06 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,45 | 1,59 |
| Cholesterol | mg | 74,2 | 81,6 |
| Total saturated fatty acids | g | 1,90 | 2,09 |
| Total monounsaturated fatty acids | g | 1,45 | 1,59 |
| Total polyunsaturated fatty acids | g | 1,05 | 1,16 |
| Trans fatty acids | g | 0,05 | 0,05 |
| Calcium | mg | 37,7 | 41,4 |
| Iron | mg | 0,38 | 0,42 |
| Sodium | mg | 128 | 141 |
| Magnesium | mg | 14,4 | 15,8 |
| Phosphor | mg | 205 | 226 |
| Potassium | mg | 225 | 248 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 0,89 | 0,97 |
| Copper | mg | 0,02 | 0,03 |
| Selenium | mcg | 10,8 | 11,8 |
| Vitamin A | mcg | 19,7 | 21,7 |
| Vitamin A | mcg | 19,5 | 21,4 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,56 | 0,61 |
| Thiamine | mg | 0,09 | 0,10 |
| Riboflavin | mg | 0,07 | 0,07 |
| Niacin | mg | 6,50 | 7,15 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,21 | 0,23 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 9,63 | 10,6 |
| Added salt | g | 0,50 | 0,55 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
