Code: BRC0250F
Description: Carne, galeto, assada, s/ sal, Brasil, Gallus gallus << Meat, chicken, cockerel, roasted, without oil, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (150 g) |
|---|---|---|---|
| Energy | kJ | 832 | 1248 |
| Energy | kcal | 199 | 299 |
| Moisture | g | 63,6 | 95,4 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 22,2 | 33,3 |
| Lipids | g | 12,1 | 18,2 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,82 | 2,73 |
| Cholesterol | mg | 162 | 243 |
| Total saturated fatty acids | g | 3,08 | 4,62 |
| Total monounsaturated fatty acids | g | 3,81 | 5,72 |
| Total polyunsaturated fatty acids | g | 2,64 | 3,96 |
| Trans fatty acids | g | 0,18 | 0,26 |
| Calcium | mg | 9,75 | 14,6 |
| Iron | mg | 0,60 | 0,89 |
| Sodium | mg | 75,6 | 113 |
| Magnesium | mg | 14,9 | 22,4 |
| Phosphor | mg | 250 | 375 |
| Potassium | mg | 304 | 457 |
| Manganese | mg | tr | tr |
| Zinc | mg | 1,71 | 2,56 |
| Copper | mg | 0,03 | 0,05 |
| Selenium | mcg | NA | - |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | NA | - |
| Alpha-tocopherol (vitamin E) | mg | NA | - |
| Thiamine | mg | 0,10 | 0,15 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 12,1 | 18,1 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,35 | 0,53 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 6,08 | 9,11 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 20,2 | 30,3 |
