Code: BRC0257C
Description: Suco, manga, concentrado, Brasil, Mangifera indica << Juice, mango, concentrated, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Double american cup (240 mL) | Small american cup (165 mL) |
|---|---|---|---|---|
| Energy | kJ | 172 | 412 | 283 |
| Energy | kcal | 40 | 96 | 66 |
| Moisture | g | 89,1 | 213 | 147 |
| Total carbohydrates | g | 10,1 | 24,2 | 16,7 |
| Available carbohydrates | g | 8,82 | 21,2 | 14,6 |
| Proteins | g | 0,34 | 0,82 | 0,56 |
| Lipids | g | 0,20 | 0,48 | 0,33 |
| Fiber | g | 1,36 | 3,26 | 2,24 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,22 | 0,53 | 0,36 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,06 | 0,14 | 0,10 |
| Total monounsaturated fatty acids | g | 0,06 | 0,14 | 0,10 |
| Total polyunsaturated fatty acids | g | 0,00 | 0,00 | 0,00 |
| Trans fatty acids | g | 0,00 | 0,00 | 0,00 |
| Calcium | mg | 5,76 | 13,8 | 9,50 |
| Iron | mg | 0,08 | 0,19 | 0,13 |
| Sodium | mg | 0,58 | 1,39 | 0,96 |
| Magnesium | mg | 5,50 | 13,2 | 9,08 |
| Phosphor | mg | 7,80 | 18,7 | 12,9 |
| Potassium | mg | 108 | 259 | 178 |
| Manganese | mg | 0,10 | 0,24 | 0,17 |
| Zinc | mg | tr | tr | tr |
| Copper | mg | 0,06 | 0,14 | 0,10 |
| Selenium | mcg | 0,38 | 0,91 | 0,63 |
| Vitamin A | mcg | 188 | 451 | 310 |
| Vitamin A | mcg | 94,0 | 225 | 155 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,46 | 1,10 | 0,76 |
| Thiamine | mg | 0,01 | 0,02 | 0,02 |
| Riboflavin | mg | tr | tr | tr |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | 0,01 | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | 19,1 | 45,9 | 31,6 |
| Folate | mcg | 28,2 | 67,7 | 46,5 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | NA | NA | NA |
| Added fat | g | 0,00 | 0,00 | 0,00 |
| Vegetable protein | g | 0,34 | 0,82 | 0,56 |
| Animal protein | g | 0,00 | 0,00 | 0,00 |
