Code: BRC0264C
Description: Abacaxi, polpa, desidratada, Brasil, Ananas comosus << Pineapple, pulp, dehydrated, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (30 g) |
|---|---|---|---|
| Energy | kJ | 1180 | 353 |
| Energy | kcal | 279 | 83 |
| Moisture | g | 27,5 | 8,25 |
| Total carbohydrates | g | 64,9 | 19,5 |
| Available carbohydrates | g | 58,6 | 17,6 |
| Proteins | g | 3,80 | 1,14 |
| Lipids | g | 1,86 | 0,56 |
| Fiber | g | 6,24 | 1,87 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,99 | 0,60 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,13 | 0,04 |
| Total monounsaturated fatty acids | g | 0,18 | 0,05 |
| Total polyunsaturated fatty acids | g | 0,57 | 0,17 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 102 | 30,8 |
| Iron | mg | 2,64 | 0,79 |
| Sodium | mg | 15,9 | 4,76 |
| Magnesium | mg | 92,8 | 27,9 |
| Phosphor | mg | 58,7 | 17,6 |
| Potassium | mg | 767 | 230 |
| Manganese | mg | 8,30 | 2,49 |
| Zinc | mg | 0,86 | 0,26 |
| Copper | mg | 0,69 | 0,21 |
| Selenium | mcg | 2,26 | 0,68 |
| Vitamin A | mcg | 11,2 | 3,35 |
| Vitamin A | mcg | 5,58 | 1,67 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,26 | 0,08 |
| Thiamine | mg | 0,92 | 0,28 |
| Riboflavin | mg | 0,11 | 0,03 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 184 | 55,5 |
| Folate | mcg | 63,1 | 18,9 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 3,80 | 1,14 |
| Animal protein | g | 0,00 | 0,00 |
