Code: BRC0268T
Description: Vitamina, c/ bebida vegetal à base de amêndoa, c/ banana, mamão e abacate, c/ açúcar mascavo, << Smoothie, with almond-based vegetable drink, with banana, papaya and avocado, with brown sugar >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Double american cup (240 ml) | Small american cup (165 ml) |
|---|---|---|---|---|
| Energy | kJ | 199 | 478 | 329 |
| Energy | kcal | 47 | 113 | 78 |
| Moisture | g | 88,4 | 212 | 145 |
| Total carbohydrates | g | 9,02 | 21,6 | 14,9 |
| Available carbohydrates | g | 7,81 | 18,7 | 12,9 |
| Proteins | g | 0,63 | 1,52 | 1,05 |
| Lipids | g | 1,25 | 3,00 | 2,06 |
| Fiber | g | 1,21 | 2,90 | 2,00 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,69 | 1,66 | 1,14 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,25 | 0,60 | 0,41 |
| Total monounsaturated fatty acids | g | 0,67 | 1,60 | 1,10 |
| Total polyunsaturated fatty acids | g | 0,25 | 0,60 | 0,41 |
| Trans fatty acids | g | 0,00 | 0,00 | 0,00 |
| Calcium | mg | 105 | 253 | 174 |
| Iron | mg | 0,43 | 1,03 | 0,71 |
| Sodium | mg | 39,4 | 94,4 | 64,9 |
| Magnesium | mg | 14,2 | 34,0 | 23,4 |
| Phosphor | mg | 12,8 | 30,7 | 21,1 |
| Potassium | mg | 146 | 351 | 241 |
| Manganese | mg | 0,15 | 0,36 | 0,25 |
| Zinc | mg | 0,10 | 0,25 | 0,17 |
| Copper | mg | 0,19 | 0,44 | 0,31 |
| Selenium | mcg | 0,18 | 0,43 | 0,30 |
| Vitamin A | mcg | 33,7 | 80,9 | 55,6 |
| Vitamin A | mcg | 16,9 | 40,5 | 27,8 |
| Vitamin D | mcg | 0,53 | 1,28 | 0,88 |
| Alpha-tocopherol (vitamin E) | mg | 3,44 | 8,25 | 5,67 |
| Thiamine | mg | 0,01 | 0,02 | 0,01 |
| Riboflavin | mg | 0,02 | 0,04 | 0,03 |
| Niacin | mg | 0,15 | 0,36 | 0,25 |
| Pyridoxine (B6) | mg | 0,02 | 0,04 | 0,03 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | 19,3 | 46,4 | 31,9 |
| Folate | mcg | 15,8 | 37,9 | 26,1 |
| Added salt | g | 2,50 | 6,00 | 4,13 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
