Code: BRC0269A
Description: Sanduíche, misto quente, pão forma tradicional*, c/ presunto cozido*, queijo muçarela* e margarina*, Brasil, << Sandwich, grilled, traditional sliced bread, with cooked ham, mozzarella cheese and margarine, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (120 g) |
|---|---|---|---|
| Energy | kJ | 1119 | 1342 |
| Energy | kcal | 268 | 321 |
| Moisture | g | 47,7 | 57,2 |
| Total carbohydrates | g | 21,7 | 26,0 |
| Available carbohydrates | g | 20,7 | 24,8 |
| Proteins | g | 13,9 | 16,7 |
| Lipids | g | 14,1 | 16,9 |
| Fiber | g | 1,10 | 1,32 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,66 | 3,19 |
| Cholesterol | mg | 28,5 | 34,2 |
| Total saturated fatty acids | g | 5,18 | 6,22 |
| Total monounsaturated fatty acids | g | 3,64 | 4,37 |
| Total polyunsaturated fatty acids | g | 2,35 | 2,82 |
| Trans fatty acids | g | 1,10 | 1,32 |
| Calcium | mg | 251 | 301 |
| Iron | mg | 1,43 | 1,72 |
| Sodium | mg | 678 | 813 |
| Magnesium | mg | 35,3 | 42,4 |
| Phosphor | mg | 265 | 318 |
| Potassium | mg | 155 | 186 |
| Manganese | mg | 0,73 | 0,88 |
| Zinc | mg | 1,94 | 2,33 |
| Copper | mg | 0,09 | 0,11 |
| Selenium | mcg | 6,84 | 8,21 |
| Vitamin A | mcg | 45,4 | 54,5 |
| Vitamin A | mcg | 44,2 | 53,0 |
| Vitamin D | mcg | 0,22 | 0,26 |
| Alpha-tocopherol (vitamin E) | mg | 1,01 | 1,21 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 0,78 | 0,94 |
| Pyridoxine (B6) | mg | 0,06 | 0,07 |
| Cobalamin (B12) | mcg | 0,41 | 0,49 |
| Vitamin C | mg | 0,65 | 0,78 |
| Folate | mcg | 49,5 | 59,4 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 5,62 | 6,74 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 9,73 | 11,7 |
