Code: BRC0276A
Description: Sanduíche, queijo quente, pão forma integral, c/ queijo muçarela e maionese, << Sandwich, whole wheat bread, with mozzarella cheese and mayonnaise >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (100 g) |
|---|---|---|---|
| Energy | kJ | 1194 | 1193 |
| Energy | kcal | 286 | 285 |
| Moisture | g | 43,9 | 43,9 |
| Total carbohydrates | g | 24,1 | 24,1 |
| Available carbohydrates | g | 21,7 | 21,7 |
| Proteins | g | 13,6 | 13,6 |
| Lipids | g | 15,6 | 15,6 |
| Fiber | g | 2,40 | 2,40 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,83 | 2,83 |
| Cholesterol | mg | 36,7 | 36,7 |
| Total saturated fatty acids | g | 6,14 | 6,14 |
| Total monounsaturated fatty acids | g | 3,58 | 3,58 |
| Total polyunsaturated fatty acids | g | 3,33 | 3,33 |
| Trans fatty acids | g | 0,43 | 0,43 |
| Calcium | mg | 340 | 340 |
| Iron | mg | 1,44 | 1,44 |
| Sodium | mg | 552 | 552 |
| Magnesium | mg | 35,3 | 35,3 |
| Phosphor | mg | 257 | 257 |
| Potassium | mg | 100 | 100 |
| Manganese | mg | 0,73 | 0,73 |
| Zinc | mg | 2,03 | 2,03 |
| Copper | mg | 0,09 | 0,09 |
| Selenium | mcg | 2,50 | 2,50 |
| Vitamin A | mcg | 0,11 | 0,11 |
| Vitamin A | mcg | 1,24 | 1,24 |
| Vitamin D | mcg | 0,03 | 0,03 |
| Alpha-tocopherol (vitamin E) | mg | 1,20 | 1,20 |
| Thiamine | mg | 0,03 | 0,03 |
| Riboflavin | mg | 0,10 | 0,10 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,07 | 0,07 |
| Cobalamin (B12) | mcg | 0,90 | 0,90 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 45,0 | 45,0 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
